Daylight (@daylight_app) 's Twitter Profile
Daylight

@daylight_app

Your expert guide through worry & anxiety. Learn tools and techniques to get out of your head, face difficult emotions, and be more present for the good stuff.

ID: 1047640663934681088

calendar_today04-10-2018 00:12:53

119 Tweet

350 Followers

108 Following

Daylight (@daylight_app) 's Twitter Profile Photo

Today we celebrate #CareHomeDay2022 ! We proudly provide Daylight and Sleepio to all Social Care Staff across Scotland, at no cost - find out more by visiting: trydaylight.com/healthandcare-… #CareHomeVoices

Today we celebrate #CareHomeDay2022 ! We proudly provide Daylight and Sleepio to all Social Care Staff across Scotland, at no cost - find out more by visiting: trydaylight.com/healthandcare-… #CareHomeVoices
Daylight (@daylight_app) 's Twitter Profile Photo

.Big Health & Macmillan Cancer Support are partnering to provide mental health support for newly diagnosed cancer patients across the UK. Free access to our Daylight as well as Sleepio will be offered to deliver guideline-recommended #mentalhealth care.

Daylight (@daylight_app) 's Twitter Profile Photo

Delighted to share that Big Health & Macmillan Cancer Support have partnered to provide mental health support for newly diagnosed cancer patients across the UK. Free access to Sleepio & Daylight will now be available to offer guideline-recommended #mentalhealth care.

Peter Hames (@phames) 's Twitter Profile Photo

We are on the cusp of digital therapeutics becoming a core part of the everyday delivery of medicine, with Big Health at the forefront. Today, I am excited to announce we are evolving our leadership team to take advantage of the opportunity ahead: bighealth.com/news/evolving-…

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We are delighted to announce that we have been shortlisted as finalists in this year’s Healthcare Excellence Through Technology HETT Show Awards under the category, ‘Best Primary Care Digital Project'. Read more: bit.ly/3wFSCQK

Daylight (@daylight_app) 's Twitter Profile Photo

Back-to-school season can be complicated. Kids are often excited & nervous about going back & a parent’s job is to help them adjust. Even the most on-top-of-it parents can find themselves struggling. Daylight can help you gain control over worry & anxiety: bit.ly/3qSEhgx

Back-to-school season can be complicated. Kids are often excited & nervous about going back & a parent’s job is to help them adjust. Even the most on-top-of-it parents can find themselves struggling. Daylight can help you gain control over worry & anxiety: bit.ly/3qSEhgx
Daylight (@daylight_app) 's Twitter Profile Photo

There may be things that feel out of your control right now - don't let your #mentalhealth be one of them. Access safe and effective digital mental health support instantly, at no cost: trydaylight.com/nhs

There may be things that feel out of your control right now - don't let your #mentalhealth be one of them. Access safe and effective digital mental health support instantly, at no cost: trydaylight.com/nhs
Daylight (@daylight_app) 's Twitter Profile Photo

On #WMHD22 some of our UK team wanted to share their thoughts and thanks with all of you who help us on our mission to bring millions back to good mental health. Access or refer Daylight instantly to Scottish residents or newly diagnosed cancer patients: trydaylight.com/nhs

On #WMHD22 some of our UK team wanted to share their thoughts and thanks with all of you who help us on our mission to bring millions back to good mental health.

Access or refer Daylight instantly to Scottish residents or newly diagnosed cancer patients: trydaylight.com/nhs
Daylight (@daylight_app) 's Twitter Profile Photo

Our partnership is providing added #mentalhealthsupport to those newly diagnosed with cancer in the UK. You can find out more about the support available at bighealth.co.uk/macmillan and directly access our treatment via trydaylight.com/macmillan #WMHD22

Daylight (@daylight_app) 's Twitter Profile Photo

On #WMHD22 some of our UK team wanted to share their thoughts and thanks with all of you who help us on our mission to bring millions back to good mental health. Access or refer Daylight instantly to Scottish residents or newly diagnosed cancer patients: trydaylight.com/nhs

On #WMHD22 some of our UK team wanted to share their thoughts and thanks with all of you who help us on our mission to bring millions back to good mental health.

Access or refer Daylight instantly to Scottish residents or newly diagnosed cancer patients: trydaylight.com/nhs
Daylight (@daylight_app) 's Twitter Profile Photo

On #WMHD22 some of our UK team wanted to share their thoughts and thanks with all of you who help us on our mission to bring millions back to good mental health. Access or refer Daylight instantly to Scottish residents or newly diagnosed cancer patients: trydaylight.com/nhs

On #WMHD22 some of our UK team wanted to share their thoughts and thanks with all of you who help us on our mission to bring millions back to good mental health.

Access or refer Daylight instantly to Scottish residents or newly diagnosed cancer patients: trydaylight.com/nhs
Daylight (@daylight_app) 's Twitter Profile Photo

Today is #StressAwarenessDay - The current #costofliving crisis is having a severe impact on our mental health in the UK, reported in a Office for National Statistics (ONS) survey earlier this year, a result of the financial stress people are experiencing due to rising costs. 1/3

Today is #StressAwarenessDay -  The current #costofliving crisis is having a severe impact on our mental health in the UK, reported in a <a href="/ONS/">Office for National Statistics (ONS)</a> survey earlier this year, a result of the financial stress people are experiencing due to rising costs. 1/3
Daylight (@daylight_app) 's Twitter Profile Photo

Financial stress has been shown to increase poor mental health, such as #anxiety and insomnia. But while it may all feel out of our control right now, one thing we can do to help ourselves navigate this time is take care of our #mentalhealth. Here our our top tips: 2/3

Financial stress has been shown to increase poor mental health, such as #anxiety and insomnia. But while it may all feel out of our control right now, one thing we can do to help ourselves navigate this time is take care of our #mentalhealth. Here our our top tips: 2/3
Daylight (@daylight_app) 's Twitter Profile Photo

Daylight is an NHS-funded, evidenced-based #digitalCBT programme to help tackle #anxiety & worry. Available at NO COST to Scottish Residents (18+), start instantly today - visit: trydaylight.com/nhs Learn more about safety and suitability: trydaylight.com/suitable 3/3

Daylight is an NHS-funded, evidenced-based #digitalCBT programme to help tackle #anxiety &amp; worry. Available at NO COST to Scottish Residents (18+), start instantly today - visit: trydaylight.com/nhs 

Learn more about safety and suitability: trydaylight.com/suitable 3/3
Daylight (@daylight_app) 's Twitter Profile Photo

Managing #financialstress during the #costofliving crisis - Read our new blog post as we share some of the ways to help manage your day-to-day #mentalhealth, while things might feel more difficult: bit.ly/3DSM7ho

Daylight (@daylight_app) 's Twitter Profile Photo

Announcing the Big Health UK One For One Challenge! Approx 1 in 6 people in Scotland live with a mental health problem. To highlight this our team will travel one metre for every person in Scotland living with a mental health problem. That's 918km in 30 days! Follow for updates

Announcing the Big Health UK One For One Challenge!

Approx 1 in 6 people in Scotland live with a mental health problem. To highlight this our team will travel one metre for every person in Scotland living with a mental health problem. That's 918km in 30 days!

Follow for updates
Daylight (@daylight_app) 's Twitter Profile Photo

Even if the holidays are your favourite time of year, it can lead to some anxiety and poor sleep. Consider making some new traditions and treat yourself to better sleep & less anxiety this season. Access available in Scotland: sleepio.com/nhs trydaylight.com/nhs

Even if the holidays are your favourite time of year, it can lead to some anxiety and poor sleep. Consider making some new traditions and treat yourself to better sleep &amp; less anxiety this season.

Access available in Scotland: 
sleepio.com/nhs
trydaylight.com/nhs
Daylight (@daylight_app) 's Twitter Profile Photo

We believe cancer care must adapt & evolve. Our partnership with Macmillan Cancer Support enables patients to access safe and effective digital solutions for insomnia and anxiety through our treatments, Daylight & Sleepio. Read more below #WorldCancerDay bighealth.co.uk/blog/world-can…