One Person. One person who was selfish. One person who knew better. One person who put others at risk. One person who forgot “do no harm” One person who has no excuse. Don’t be the next One Person. Stay Home. Wear A Mask. #NB #Covid_19

Check out the supports available to seniors and others! #mentalhealth #covid19 #covidtantramar Town of Sackville NB

Even with things restricted due to physical distancing you can still do lots of activities! Here are some ideas for a great start to the week! #mentalhealth #mentalhealthactivities Town of Sackville NB Sackville Seniors

Rain! facebook.com/888635388/post…

Self-care doesn't need to be "Insta-worthy." #Selfcare should be what helps you stay mentally healthy, no matter how "boring" that may be. 💚buff.ly/2ScXCGC via The Mighty

Dr. Bonnie Henry recommends wearing a mask when it's difficult to keep a 2m distance from others, like when taking transit, getting a haircut, or shopping in a small store. Remember: wearing a mask should always be combined with other preventative measures. #COVIDBC #DoYourPartBC

#Psychology student Emma Penton spent her summer working at Daybreak, a non-profit organization providing #mentalhealth support for adults in the Tantramar region – thanks to a grant from the Design-Your-Own #Internship Fund: bit.ly/2GKM0cA

This is a reminder that if schools are closed due to weather so is Daybreak. We are watching for Hurricane Teddy. NB is not supposed to be hit hard but we may get lots of wind and rain. You can check the anglophone east school district snow line at 856-7669

We are getting set up for fitness today: walking; free weights; and stretching. #MindBodyThoughts #MentalHealthMatters #BetterTogether Daybreak Town of Sackville NB Sackville Seniors

Daybreak is open and offering a range of mental health and social activities. We continue to mask, sanitize, physical distance and limit numbers. So if you'd like to come spend time with us please call (506) 536-7475 to make your appointment.

Join us in June for some fun activities! The calendar is a guideline. If you are lonely or want to chat we are here for you!

Whether you’re experiencing #burnout because of work, school, or even caregiving, it can take a serious toll on your #mentalhealth. If you’re feeling burnt out, you are not alone. You can find resources and support options here: bit.ly/3IsgIEQ 🎨: Kaitlyn 🌸

We have lots of great mental health activities happening this month. All are welcome! Town of Sackville NB MASU Open Sky Co-op Sackville Commons

Today we watched while a crane came and took a massive grand piano out of a 2nd storey studio and into a truck. What a witness of determination and resilience! #determination #resilience #MentalHealthMonday

Let's All Move for Mental Health! This Saturday Noah will do his annual fundraising run! Meet us at the Sackville Farmer’s Market Sat. May 25/24 @ 11:00 AM to WALK AROUND THE BLOCK together. Walkers may enter a free draw! (donations welcome) #sackvillefarmersmarket #sackvillenb

Community walk for mental health. Saturday, May 25 at 11am starting at the #sackvillefarmersmarket Free draw for walkers. Donations welcome. #MentalHealthRecovery #MentalWellness

Let's All Move for Mental Health! Join Daybreak at 11AM on Saturday, May 25 at 11AM at the Farmers Market to walk around the block and boost our mood together! Free draw! Donations welcomed. #sackvillefarmersmarket #tantramar #sackvilletown

Recovery is a journey that is unique to every individual. Progress even at a snail's pace is still progress. #mentalhealth #tantramarnb #horizonmentalhealth