
Dr. David Ludwig
@davidludwigmd
Endocrinologist, Nutrition Researcher, Public Health Advocate. #1 NYT bestselling author of Always Hungry? and cookbook Always Delicious.
ID: 2741690319
http://www.drdavidludwig.com 13-08-2014 13:04:15
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DASH is generally rated best for high blood pressure In this 4-month trial a Very-Low-Carb (ketogenic) diet was superior to DASH: 👉Sys BP (10 vs 5 mm Hg) 👉Wt loss (19 vs 10 lb) 👉HbA1c (0.35 vs 0.14%) 👉⬇️drug usage More reason for a large-scale trial!annfammed.org/content/21/3/2…