David Sinclair (@davidasinclair) 's Twitter Profile
David Sinclair

@davidasinclair

Professor @Harvard researching why we age & how to reverse it. Author & host of Lifespan. Mission: Extend healthy life for all. Views are entirely his own 🙏✌️

ID: 520445177

linkhttp://www.davidasinclair.com calendar_today10-03-2012 14:34:21

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David Sinclair
@davidasinclair

3 months ago

How to avoid vitamin deficiencies 1. Eat fruits with low sugar & veggies daily (C, A, K) 2. Whole grains, deep greens & legumes (B vitamins, iron) 3. A bit of sun, eat fortified foods, or supplement (D)