Good start at the Euro Champs today. Qualified 3rd. Follow it here siwidata.com/canoelive/#/li…

1st place in semi-finals at the Euro Champs this am. On to finals 👍

World Cup Gold. Very pleased with a great days racing. A very good feeling to be on top of the podium again. Thanks for the support 😀🥇🏆👍🇵🇱 Lloyd's Register

Just watched Jurassic World Fallen Kingdom - much more entertaining than all the YouTube videos of adults playing with the Jurassic World toys I have watched with my 3 yr old.

Loving training out in Japan! Really interesting experiencing such a different culture and practising my Japanese.

#SportsAidWeek 2020 kicks off today...and we would love you to join the #MyMiles Challenge! Choose your distance 🏆 Cover your miles 😅 Share with #MyMiles 🤳 Let's celebrate the next generation and the dedication they've shown throughout lockdown! ▶️ bit.ly/3aGrTHe

World Cup Tour starts here. Lookin forward to getting on the road after a good week in Lee… instagram.com/p/BVPDN7cg_RV/

The Canoe Slalom World Cup kicks off today 🚣 Hit ❤ if you remember David Florence and @RichHounslow's 🥈 in the Men's C-2 at Rio 2016

Beautiful evening in Prague as day one of the World Cup ends. Happy to be through to finals day… instagram.com/p/BVaQdxIglG3/

5th@Prague World Cup. Didn't paddle my best, but tough course & lots of mistakes from other athletes too. Hoping for more to come.

Good start to Augsburg World Cup. Qualified in 6th. A pretty solid run, but with one touch.

Well everyone else is doing it... #SoCloseToGold - Thinking back to great times last August in… instagram.com/p/BXuiG1CgxjD/

Getting close to the poles. Good week back training in Lee Valley after a 3 week training camp… instagram.com/p/BX58E1hA7Me/

A wee article about the Olympics and the exciting development of gender equality in my sport! 😁 thanks sportscotland and #sportpanel! x.com/sportscotland/…

#BritishOpen Touches count! Congrats to the guys on the podium this weekend. Put down the… instagram.com/p/BZJX1BcA2hw/

🥈🥈🥈 Cracking start to the #WorldChampionships. 09:40am in day 1 & already getting changed after… instagram.com/p/BZfwuAUgtvg/

Landed in Japan! @ Haneda Airport International Terminal instagram.com/p/Bbf7D99grEQ/

Great to be home training in Lee Valley again this week, but missing Japan too! Thanks to… instagram.com/p/BcF1HRygMBa/

Good to see my old craft still going strong 💪with kurts_adams vajdakayaks @ Lee Valley White… instagram.com/p/BcScN5Wgyv_/