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People in the spiritual community become obsessed with the chakras but no one talks about Udāna Vāta, the sub-dosha of Vāta that governs upward movement. All 72,000 nadis originate from Udana Vata in the navel. It is responsible for lifting prāṇa/energy through the body and is

Sūtra" in Sanskrit means thread, just like "suture" in Latin. One ties knowledge into compact teachings, the other stitches flesh. One works on the body, the other on the mind.

The proper functioning of the senses is essential for maintaining good health. They serve as conduits, transmitting information between the external world and our inner experience. Although the senses operate through physical organs like the eyes, ears, and nose, they

The Indriya-s are an instrument of the self (Ātman). Each sense holds a distinct intelligence, guiding and guarding the mind-body system. As the gateway between inner and outer worlds, it’s essential to understand the source of their power.

🜍 In Rasashastra, the Indian science of alchemy and medicine, Rasa refers not just to taste but to mercury (Parada), also called Rasendra or Rasarāja. Mercury is seen as the essence of life, a living metal, and the foundation of all transformation. It purifies, rejuvenates,

An old client contacted me today and almost 2 years later these are the results🙏 When you know about the challenges they are easier to overcome and drop in to.

When preparing food as medicine, one should chant the name of Chamunda, who is the integrated form of the three Goddesses: Saraswati, Durga, and Kali, along with their corresponding elements - air, fire, and water (Vata, Pitta, & Kapha), and their three energetic centres: the

when you listen to the 108 names of Lalitha Devi everything fades away

I understand why some people walk into the ocean to end it all

"Venus with a Shell," a terracotta sculpture by James Pradier (1790–1852), created in the early to mid-19th century AD.

In the last Space I gave you the exact dates for the crypto rally and the SPX high to the literal $1! What's next? Join me, Crypto Damus and Margo_Amala - tune in next Tuesday! x.com/i/spaces/1Mnxn…

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The body houses five distinct Vata sub-doshas, each with a specific location where its energy is concentrated. The foremost of these is Prana Vata. It is a common misconception that Prana is merely 'breath.' While its linguistic root, an, does translate to 'breathe,' the

Build a products THEN bring in the blockchain. not the other way round Few

literally the realisation one of my hypnosis clients had But they were using a vape

Sunrise at Stonehenge today (7th August) was at 5.43am, sunset is at 8.45pm 🌤️

What’s even more fascinating, according to the Vimshottari Dasha system in Vedic astrology, is that each of the Earth signs (Taurus, Virgo, and Capricorn) contains one lunar mansion (Nakshatra) ruled by the Moon. These Nakshatras are Rohini in Taurus, Hasta in Virgo, and Shravana