Hey Edmonton, I hope everyone is staying safe and healthy. Our family is doing the best we can to support local business during these trying times. I am attaching a video in which you can all do your part to support while you #StayHome. #OnePartEdmonton vimeo.com/400465505/d1f5…

There are mirrors all around us. It's important to surround yourself with positive people that… instagram.com/p/BVhbq7QAIRY/

-At some point in your life you are going to have to start demanding what you deserve and be… instagram.com/p/BVpLBYJgIKB/

Are you getting everything you need? If you give yourself everything you need first then you are… instagram.com/p/BVz6KFrgdBr/

Such a good weekend. Good friends. Good food. Good times. sassysadler1 birthday dinner… instagram.com/p/BV0g1JJA4SO/

Tuesday motivation--- Is it worth it? Let me work it. I put my thing down and reverse it. #flip… instagram.com/p/BV2IZT9A9-j/

"In golf as in life, it's the follow through that makes the difference" Dr. Seuss. Follow… instagram.com/p/BV4k_OiA1kW/

What you think you become What you feel you attract What you imagine you… instagram.com/p/BV-EGSKgmd4/

What does being Canadian mean to you? . . . #canada #canadian #happycanadaday #canada150… instagram.com/p/BWBNxl1AC_2/

"Our prime purpose in life is to help others. And if you can't help them at least don't hurt… instagram.com/p/BWIDl9agKIB/

"If you have the courage to take an idea to reality, to build, to make something, Edmonton is your city." Proven every week November Project CAN

One of my favourite photos of all time after my favourite November project workout ever. Allllll… instagram.com/p/BWNMb17AGtl/

Trying something new allows us to be vulnerable. Venturing into the unfamiliar can be scary and… instagram.com/p/BWPvFPmATUv/

Kissing horses....Pretty nostalgic taking my kids to the calgarystampede the last time I was… instagram.com/p/BWXlXr8gdte/

Mr Mayor, our uncontested favorite! Get the legs "campaign ready", just in case. Friday's our 4th bday! Run/walk hills with us👍🏽 Don Iveson

Ninja note?? Have you heard of these? Yesterday I was volunteering in my little guy's… instagram.com/p/BbPNHZAgZ98/

May you all believe in the magic still. The magic of kindness and what Christmas is really… instagram.com/p/BdGl5PDgwBV/

Everything isn't always a a straight line. Sometimes we try to take the easy route, but there… instagram.com/p/BdNYV-fAzg7/

Some people need more space than others, they need time alone. The problem is when people… instagram.com/p/BdgX4qIggqg/

I left my phone set up and ran to change the laundry. When I came back my little man was working… instagram.com/p/BduzihUg0M-/