15 weeks ago I set out to lose a 1lb/week with the help of this inspiring man, Brian Shew at SuitsU. I’m so grateful to say I’m the most fit I’ve been since high school volleyball… instagram.com/p/BlVztxnj9Q6/…

I don’t care if it was recorded in Hollywood or not, this is a great album and even better on cassette! Got the truck, the hat and the tunes and I’m ready for a road trip! See ya out… instagram.com/p/BlYiUcAjVN7/…

Salt Spring last night with Corwin Fox and Trent Freeman and now T and I on the boat over to the 1st annual Savary Island Bluegrass Festival! It was a 5am start, 2 ferries and a private… instagram.com/p/Blgav2vDA6v/…

Arrived to Savary Island for the bluegrass festival from Salt Spring with 30 min to spare before showtime! Easy Peasy. Speaker Face was such a hoot to twin fiddle with - I can’t wait to… instagram.com/p/BliaYiODUDU/…

Surfing holiday - so exhilarating! #uclueletbc #tofinobc @ Incinerator Rock instagram.com/p/BmGvqPMDlQp/…

Backstage rehearsal with my spectacular 11 year old daughter Sóley before our Mainstage tweener spot at Salmon Arm Roots and Blues Festival last night. This was her first festival with a… instagram.com/p/Bmuqa5tjLmI/…

Packing for the Ottawa Folk Fest!! Excited to be on Ani DiF’s guestlist tomorrow (w/backstage pass where David Byrne will also be!) and then onstage w 54.40 Friday and both with Barney… instagram.com/p/Bnoo5aOjAi4/…

Damn! 2 extra backstage passes to AniDF in 40 min - who’s in? (Ottawa) @ Lansdowne Park instagram.com/p/BnrwEqpDFBk/…

It’s been fun #ottawafolkfest Thanks for the hospitality and amazing heat! If you hadn’t fed me so well I would have sweated off 5 lbs! Loved every moment seeing and playing with old… instagram.com/p/Bnyo3JvjXcj/…

In Montréal just outside one of my all time favourite Hat Shops - I’ve never left this shop without a new lid....let’s go see what’s new in stock!! #hatlover #montreal #montrealfashion @… instagram.com/p/Bn1JX3sjfhR/…

Hurray! I get to play with these amazing Skydiggers tonight at the Commodore Ballroom in Vancouver at 54.40’s annual shindig! #skydiggers #5440ontour #commodoreballroom @ The Commodore… instagram.com/p/BokKMBljSys/…

Love these kids!! The BC Fiddle Orchestra live on CFAX radio today to support Santa’s Anonymous! @ CFAX1070 instagram.com/p/BrYkNnXB_nP/…

How is it possible for the heart to feel like it could simply burst...? What a gift ❤️ @ Lower Johnson instagram.com/p/BvPfB3uhYjw/…

We are coming home today after our awesome adventure! Scotland Ireland UK Iceland #reykjavik #dads #daughter

Joy of Jazz today! The Atkinson's in the house!

Off to Campbell bay fest w the bc fiddle orchestra! Fun times camping with daughter in the jag - yup! Campbell Bay Fest Daniel Lapp

It took 3 1/2 years but today I cracked my goal of 500 skips in 3 minutes! Thanks Brian @ Suits U Daniel Lapp

love my students! x.com/MontereyStorm/…

Showtime soon at the Northern Lights Estate Winery in PG w Adrian Dolan and Adam Dobres! Good to home by the Nechako

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