Dan Woodard BlahBlah
@daniel_woodard
Husband, Father 3 amazing boys. Theatre, coach soccer & wrestling F3 8/9/14 FNG x3, MudRun x2, P200 x3, BRR x1, #NoMoreWastedDays
ID: 222093095
02-12-2010 12:56:43
2,2K Tweet
419 Followers
365 Following
Jonathan Vaught
@copyhacker
Master of None. Husband of one, father of two. CTO at Kickserv. Culture war conscientious objector. Also answers to Pipeline, especially when sweaty.
Keith
@keithdunn
A happy future is a thing of the past.
Travis Price 🇺🇸
@travispricesc
Family Man. Baseball Coach. University of South Carolina Alum. Braves fan. PA guy. F3-Ken Doll
Chicago Bears
@chicagobears
🐻⬇️
Ben V
@benwilderv
Ramblings on how I aggravate my wife, silly things my sons do, how much I love the Dawgs, nerdy beers I'm drinking, and airports I'm in. F3 Bar Crawl
A Better Columbia
@abettercolumbia
Celebrating the people, businesses and community groups that make @ColumbiaSC great.
Troy Fite -👍🏼👍🏼
@troyafite
Husband, Father, Salesman, Youth Leader, Wedding DJ, Actor, Cancer Survivor. F3 - Thumbs Up.
Jennifer Szalwinski
@jszal
Educator. Mom of 3 grown men. Go Blue! Go Braves!
Brett Rutland
@brettrutland
Christian, Father, Outdoorsman and Horsemen - Logistics. Graduate of Lees McRae College & The University of South Carolina. F3Dozer. GRL-1442 GRT-2802
F3
@f3nation
FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Marty McClellan
@palmettoscot
Married, father of one, stand-up philosopher, accountant, & napping enthusiast. Opinions stated are mine and I'm smart. F3 - Socrates & @F3LakeMurray Nantan
KatnissEff3
@sburkedent
Katniss. F311017. GRuckTough 07,GRT2539, GRL2550, D2D100k(18,19,20). P200(2018,19), BRR2018,USUltra19,HB30k. Epic 24hr run,50k,100k,BMM24Hr
Matt Talley
@mtalley16
F3 - Rosinbagger, Citadel Graduate, Former Atlanta Brave and Chicago White Sox Pitcher, Current Electric Transmission Engineer #crushinglife
Rob Graham
@robgrahamjr
F3 LexSC-Bulldog. Clemson alum & dedicated fan. Love my wife, our 4-legged boys R & R, music, golf, really good beer, and hanging out with our friends.
noxgear
@noxgear
Focused on protecting runners, cyclists, dogs and all outdoor adventurers with cutting edge visibility gear. #Tracer360 #LightHound #noxgear
Jim McMahon
@jimmcmahon
2x Super Bowl Champ. College Football HOF. BYU HOF. sportslegendsusa.com/player/jim-mcm…
F3 Swamp Rabbit
@f3swamprabbit
The mission statement of F3, a non-profit organization, is to plant, grow & serve small men’s workout groups for the invigoration of male community leadership.
Nate Norman
@_natenorman
Author of A Bow of Bronze -Homeschooling Dad -Bowhunter- Speaker -Coach - Philippians 3:14
Austin Palmer
@wkwrestler
2-time National Qualifier/Division ll All-American $apalmer157
F3 Grand Rapids
@f3grandrapids
Free, regularly-scheduled peer-led workouts for men.💪 Outdoors, rain or shine.🌦 All men welcome, no man left behind.👊 Workout schedule is on our website.🗓
Captain Crunch
@f3_captcrunch
Husband, Baba 2 daughters. Flag-bearer/wingman of @f3wheaton. Rucker.
B4NJ💽
@adamwaysc
try askin the dark where the light comes from
Dutch Fork Wrestling
@dfwrestling
2003 4A State Champions, 6x Lower/Upper State Champions. Head Coach- Bryan Bush
Aaron Capps
@f3blindside
Proud Christian. Luckiest husband alive! Blessed father of 3 wonderful kids. Citadel Class of 01, Citadel Football Alum, F3 Blindside.
F3NWInd
@f3nwind
Official Twitter account of F3 NWInd. We meet outside at Bethel Church, 10202 Broadway, Crown Point. Tues. 5:30 AM, Thurs. 5:30 AM & Sat. 7 AM. Join us!
Matt Netzel
@nohelpf3
Christian, Father of 3, Marine Veteran, did a bunch of endurance events. F3 - No Help. I ❤ a lot of VT Hokie stuff. 🦃
Patton Gossett
@gossettpatton
newberry college graduate. NCAA All-American Two time schsl state champ. just living life one day at a time
Jason Hill (Tater)
@chillthrill1
I love Jesus. Trying every day to be the best husband and father that I can be. Member of F3 nation. Go Tigers!
F3 Lexington SC
@f3lexsc
Twitter feed of the F3 Lexington, SC Region. Fitness, Fellowship, and Faith. See website for locations and join us.
William H. Edwards
@f3pondo
Christian, Husband, Father, President Columbia Vista Night Rotary Club, Lawyer, PC Alum
Patrick Blume🇺🇸🏁
@f3tailpipe
Husband, Father, Christian, Engineer, Gamecock. Occasionally drives cars fast. GRT Class 1583.
F³ Woodshed
@f3woodshed
Workout Group - Free & Open to All Men - Bootcamps Every Tue/Thu 5:30-6:15 AM - Woodland Park/Meadowfield Elementary 🪵🪓 @F3Columbia @F3Nation #F3Nation
fastcasual
@sukispur
Entrepreneur. Service above all else. Sharing knowledge and gaining knowledge daily. #COYS my weakness. Fast Casual Storage & multi unit Salsarita's franchisee.
F3 The Roost 🦅
@f3theroost
F3 Lake Murray AO at Chapin High School. Meet at the track T/Th at 5:15 am . FREE bootcamp-style workout for men, rain or shine. AOQ: Toothpick
F3 Challenge
@f3_challenge
jorgedominguez (Pups)
@dominguezpups
Sox
@f3bluerhino
Husband, Father of 2, believer- Baseball loving family, Red Sox fan- supporting our son Brayden knock pediatric cancer Leukemia (ALL) out the park. #prayforbray
Richard Shirer 🇺🇸
@f3voltron
Christian, Husband, Father. ‘90 Citadel grad. Spackle’s Speedster. F3 Voltron. Phil 4:13
RealEstateNinja🍌
@f3dunphy
The ORIGINAL F3 Dunphy Christian - Husband - Father - In search of the next COMPLETELY STUPID AND UTTERLY POINTLESS event. REAL ESTATE AGENT #New2PewPew #USPSA
Gene Resch
@f3deadstick
Husband, step-father and grandfather. F3 name Deadstick, private pilot. F3 birthday 3/12/16.
Ernie Yarborough
@f3shakenbake
F3-Shake N' Bake, Husband, Father, Christian, ‘93 Citadel Grad, Ironman, Ultra Runner, Ultra Swimmer. Ernie Yarborough Insurance Agency @ernienation
Josh Brewton
@f3booboo
F3 Lexington. Clemson alum ‘15. Outdoor enthusiast. OKC Thunder. Sports fan. Runner. Traveler.
F3- The Arena
@f3arena
F3 Lexington AO: New Providence Elementary School. Tue/Thu 5:15am - 6:00am. FREE bootcamp-style workout for men, rain or shine. Established 10.3.2017
Jade Struck • Struck Society
@jadestruckpro
Professional Shooter & Firearms Instructor • Athlete • Actress & Model • Podcast Host • Holistic Health & Wellness • Advocate for Mental Health
F3GoodHands
@f3goodhandslex
Good Lord…
F3 Lexicon Committee
@f3lexcom
Official Twitter of the F3 Lexicon Committee. Got something that you think ought to be included in the F3 Lexicon? Tweet it and tag us...it may just make it in.
BeechHouse
@f3beechhouse
The BeechHouse meets at 5:00 am Tuesday and Thursday at the front of Beechwood Middle School for a 45 minute BootCamp style workout.
Samuels Reynolds Law Firm
@samuelsreynolds
We help injured workers & victims of personal injury. Our small team approach means personal service to clients. 803-779-4000 Stephen Samuels & @scinjuryatty
F3 Legion AOQ
@f3legionlegit
We are F3Legion. Currently alternating b/w Hampton Park and Meadowfield Elem 0530 Tues/Thrs. All are welcome, but must give 100% effort. #LegionLegit
F3 The Bull
@f3thebull
Free men’s workout group: Meets every Monday 0530: Intersection of Bull & Blossom streets: “You can’t cheat The Bull” 🐂 @F3Columbia #TheBull
F3Score
@f3score
SCORE-Still Continuously Opposed to Running Exercises. Great place to start F3, build up to join another group, recover from an injury and enjoy our fellowship
Dam to Dam Relay
@damtodamrelay
The Dam to Dam Relay is a 100k road relay on the back roads from Lake Murray Dam to Lake Greenwood Dam. Twelve legs are split between up to 6 runners. 2-22-2025
Founder
@artsyeinstein
F3_Serpent
@serpentf3
Free!! F3 group that meets 0500-0600 on Wednesdays and Fridays at White Knoll High School to walk, ruck or run. Weirdos and Flatbacks welcome! Born on 12/30/16
F3_LambChop
@f3lambchop
Mr. Hornacek
@mrhornacek
Administrator at Jennie Moore Elementary School in Mt. Pleasant, SC.
Brad Reynolds
@f3_finch
Brian Copeland
@stirainmaker
South Carolina Territory Manager for STI, Treasurer for the GCLA, Marine Veteran, F3 member, Retired AOQ, 3MM
B.J. Long
@f3_dance_mom
married to the beautiful mother of my 2 beautiful dancing girls! hints the name F3_dance_mom
F3Sightings
@f3sightings
F3 is more than a workout. It creates new bonds and strengthens existing ones. We are everywhere. If you see an F3 Brother snap a pic and post it here
Rucking.com
@rucking
Twitter home for rucking.com. Did we mention #Rucking?
Grow4Dough
@grow4dough
Paul Lawson
@thenewlaww
Rook
@rooktof3
This is where my labels should go. When I know what they are, ill let you know. Writer, chess player, hiker, philosopher, lifelong student.
F3 Dads: Camp Sea Gull 2024
@f3dadscampenc
F3 Dads @ YMCA Camp Sea Gull. August 15-17 2025. Sign up details will be up soon.
Palmetto Place F3
@f3palmettoplace
This is where great men of @f3columbia and @f3lexsc help great teens and young adults. Direct Message for details.
David Moore
@sauerkraut_f3sc
Clemson Grad. Remodeling pro. Christ follower. Loves hiking, sports, and 5am workouts
Deron Day/F3 Steamer
@deron_day
Christian husband and father. Proudly serving in the SC Air National Guard. @F3Graveyard