Dan Nash (@dan_nash94) 's Twitter Profile
Dan Nash

@dan_nash94

🇬🇧 Welsh/GB international runner
⏱️ 14:05, 29:23, 65:11, 2:12
🎓 Exercise Physiology PhD
🏴󠁧󠁢󠁷󠁬󠁳󠁿 Working with @cardiffmet, @welshathletics, @ntpcwales

ID: 199791278

linkhttps://anchor.fm/running-physiol-podcast calendar_today07-10-2010 18:52:01

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Dan Nash (@dan_nash94) 's Twitter Profile Photo
Dan Nash
@dan_nash94

9 months ago

"Heat, the poor man's altitude?" In our latest podcast episode, we discuss the haematological benefits that come with heat exposure. Indeed, we make the case that heat may actually have advantages over altitude, being more accessible, affordable, & easier to control the "dose"