Want to make friends? Broke: Go talk to people Bespoke: Go l i s t e n to people

When purpose fails, get curious. When curiosity stales, find purpose.

People who are mean when someone is emotionslly disregulated are bullies. Mean, when they could choose to be kind. Don't bully your self. Be kind to yourself, especially in the small moments where you are not centered - moments that probably happen all day. Choose kindness.

If you want to improve the circumstances of your life, you can do all the observing, learning, and theorizing that might be helpful, but at the end of the day the only thing that is actually *necessary* is to take better actions. Make better decisions.

Build a system of people around you who believe in you and are vocal about their support. And be that for those you love.

Life may be a game with an inevitable "game over". And yet, the game is not over. You are the player, not your character in the game. You don't stop playing. You stop playing that character. You are the universe Truly. There is less to mourn, even if it feels like evrythng

Life is a dance, and presence its rhythm.

The infinite hides in every breath, every blink. And yet we run past it, chasing "bigger" moments. Perhaps true wisdom is learning to dance with both the mundane and magnificent. All of existence breathes through these tiny eternities.

to face insecurity, and grow from it

If only you could live every moment unburdened by the last moment, all its fears, guilt, and shame... its triumph and its glory.

You can't avoid any part of the human experience. It just becomes a trigger if you try.

Be careful how much you outsource your lived experience to interfaces.

You're so addicted to the struggle, you have no time for peace.

More and more - people define themselves by what they consume, not what they create.

What is obvious to you may not be common sense but a gift.

"I wish they could see things our way" Them: trying to see things our way Us: Ohmygod you're so bad at this

Nothing in this world isn't in the process of becoming something else.

If you eat food that you know is not good for you, and you mentally check out while you're eating it, then you're missing the experience that you're paying for. You might as well check out while eating a salad.