Have you tried any of these strategies to help give you your mental wellness boost? 💙 #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #mentalhealthkelowna #bipolarekelowna #letstalk #anxiety #mentalhealthawareness #depression #ptsd

We firmly believe that as much funding as possible should go to the end user. To achieve this goal, we have built a very lean team & are grateful for any donation because it will all go to help sufferers of Bipolar illness. Donate here --> dakotafoundation.ca/make-a-differe…

New Post: 2nd Annual Dakota Foundation Fundraiser buff.ly/3Rxz0cC

Vulnerability can provide great steps toward healing. Let us know what helps you process your emotions. #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #mentalhealthkelowna #bipolarekelowna #letstalk #anxiety #mentalhealthawareness

New Post: Getting Underway with Crafting a Book on Your Mental Health Journey buff.ly/461ssHA

Symptoms of an episode can lead to very different actions and inner emotions. Bipolar is different for everyone and remember, that is okay. 💙 #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #mentalhealthkelowna #bipolarekelowna

Some great tips that can help to prevent anxiety. Comment below with your tips! 💙 #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #mentalhealthkelowna #bipolarekelowna #letstalk #anxiety #mentalhealthawareness #depression #recovery

Just know that you have support and you are loved. Help transform a life today by donating. Visit our site to learn more and let's change lives together. Donate here --> dakotafoundation.ca/make-a-differe… #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity

Some great information to share with your friends, especially with Thanksgiving this upcoming weekend! Anything else that you would add and think we are missing? 💙 #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #mentalhealthkelowna

Just remember to be KIND to yourself and that healing takes TIME. 💙 #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #mentalhealthkelowna #bipolarekelowna #letstalk #anxiety #mentalhealthawareness #depression #recovery #ptsd

Happy Thanksgiving from our family to yours. Enjoy the day with your friends and family and just know that no matter what you are going through, you are loved and supported. 💙 #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #letstalk

Such a great perspective on understanding Bipolar Disorder and really helps remind us that all experiences dealing with mental illness are valid. 💙 #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #mentalhealthkelowna #bipolarekelowna

We firmly believe that as much funding as possible should go to the end user. To help achieve this goal, we have built a very lean team where our Directors are unpaid. Donate here and let's transform a life together --> dakotafoundation.ca/make-a-differe… #dakotafoundation #mentalhealth

Remember to always embrace each step, no matter the size. It's all leading towards a strong, healthy future. 💙 #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #mentalhealthkelowna #bipolarekelowna #letstalk #anxiety #depression

SAVE THE DATE! We are heading to the OK Corral Cabaret on November 3 for an exciting fundraising event. Stay tuned for more details and we can't wait to see y'all there! #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #fundraiser

We are excited to once again partner with the OK Corral Cabaret for our big Fundraising Event on Friday, November 3. Doors open at 8pm and tickets are $20. We will have live music and a DJ spinning tunes, awesome prizes and a silent auction - all for a great cause! #kelowna

It's really important to understand your diagnosis as it can allow you to take the right steps towards a happy lifestyle. #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #mentalhealthkelowna #bipolarekelowna #letstalk #anxiety

We hope that these 5 tips may be helpful to have in your back pocket to refer back to. It can be challenging to take notice while in the midst of an episode. Feel free to share with a loved one! 💙 #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo

We are less than week away from our exciting Fundraising Event at the OK Corral Cabaret! Are we going to see you there? The doors open at 8pm and tickets are $20. We will have live music and a DJ spinning tunes, awesome prizes and a silent auction. 💙 #dakotafoundation #kelowna

We know and understand it can be frustrating when treatment is not going as planned. Remember, don't give up, we hear you. 💙 #dakotafoundation #mentalhealth #bipolar #bipolarawareness #nonprofit #npo #charity #kelowna #mentalhealthkelowna #bipolarekelowna #letstalk #anxiety