Big one this Saturday for the boys, they face Kidwelly RFC youth away at Park Stephens at 2:30🖤

Porth Tywyn to Perpignan 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉🇨🇵 Siôn - Gruffydd Wells Pob lwc

French rugby debut 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇨🇵 Siôn - Gruffydd Wells

Merched Bl 9/10 yn barod i gystadlu 🏐Chwaraeon yr Urdd

Good luck Siôn - Gruffydd Wells 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉🇨🇵

Only in Wales 😂😂👏👏👏

🏐👏Da iawn ferched Adran Addysg Gorfforol y Strade Merlins Netball Club

🏉LLAN GLOBETROTTERS🌍 Our Walking Rugby kicked off played their first competitive tournament at last with two teams entered into tournament hosted at Ammanford. With Globetrotters Bs through to final vs Ammanford Boars. Both team shared the honours with 2 scores each 🏆 ⚫️🔴⚪️

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Love the new portrait of the King

'By the time that you watch this I will no longer be here' A poignant final message from the Leeds Rhinos legend and MND campaigner recorded before his death for a special BBC documentary 'There's Only One Rob Burrow' BBC One BBC iPlayer

One for the Tree-huggers. Restore Nature Now Chris Packham

Llongyfarchiadau i merched y Strade sydd wedi cystadlu yn twrnament Cymru Regional Academy U15's heddiw, great netball played🏐

Tremendous day at Ammanford RFC - Clwb Rygbi Rhydaman #glasadu #WalkingRugby Festival in collaboration with Joseph's Smile! #Rugby was definitely the winner! Even the 🌞 came out to watch! Thanks to everyone that came and enjoyed! ❤️🏉

What an incredibly special day at the Ammanford RFC - Clwb Rygbi Rhydaman #glasadu Walking Rugby Festival yesterday. We are always so grateful for opportunities to raise awareness & funds for our charity but equally we absolutely adore getting to meet both new & existing friends of Joseph's Smile 👇🏻

🏉GLOBETROTTERS AT AMMANFORD FESTIVAL🏉 Fantastic day at Ammanford’s Walking Festival today where our Globetrotters are crowned Spoon Winners! 😂 Well done to Ammanford RFC - Clwb Rygbi Rhydaman #glasadu in organising a cracking day! #Old #BoisYLlan ⚫️🔴⚪️

Canlyniadau Pêl-Rwyd Bl.10-11🏐🏆 Yr.10-11 Netball Results🏐🏆 Plat - Plate 🥇Ysgol Gyfun Gwyr 🥈Ysgol Y Strade Da iawn chi! Well done! 👏

Da iawn i'n merched pêl-rwyd blwyddyn 10/11 am yr URDD. Chwaraeon yr Urdd 2il yn y plât ond pwll anodd a gemau cystadleuol iawn. Perfformiadau dylech fod yn falch ohonynt. Da iawn i chi gyd!

Llongyfarchiadau i ferched bl 10/11 am ennill y rownd cyntaf yng nghystadleuaeth Anne Smart heddiw 👏🏼 Ymlaen a ni i’r rownd nesaf 🏐