Being a dad is one of the greatest adventures. Embrace every moment, they grow up fast! #NewDad #Fatherhood #OneMonth #TiredAF #dad #daddydaughtertime

Unfortunately, not everyone grows up in a household that encourages healthy emotional expression, and those people may need to get in touch with their feelings. These practices can help set them on the right path. bit.ly/3qBA28T

Trouble falling back asleep after settling baby? Try 4-7-8 breathing: inhale for 4, hold for 7, exhale for 8. Do 5-10 reps for a calm mind #fatherhood #TiredAF #dad #daddydaughtertime #dadlife #parentproblems #trueparenting #dadproblems #parentlife #DaddestDad #dadlife

Make sure to be there for your kids, physically and emotionally. Build a secure environment for them to express themselves and feel heard #DaddestDad #WorldsDaddestDad #realparenting #DaDa #dadlife #parentproblems

Spot the odd frog out #DaddyDaughter #tummytime #dadlife #daddestdad #Froggo

Postpartum depression usually begins to arise three weeks after the birth of a child and is defined by differences in mood and anxiety levels. PPD can last for a year or longer. #ppd #neuroscience #science neurosciencenews.com/postpartum-dep…

Being a parent is hard, especially with constant self-doubt. Embrace the fact that we don't have to be perfect for our kid to turn out fine. We just have to be there for them in a safe and predictable way #parentingtips #DaddyDaughter #dadlife #DaddestDad #tired #dad #DadLifeTips

What teaches adults and children that their feelings matter and instantly makes them feel seen, understood, and less alone? Psychology Today #feelings #emotions #happiness #self-soothing #psychology #emotionalneglect psychologytoday.com/us/blog/childh…

I'm trying to start routines early for my baby girl, persistent and consistent. Repetition leads to learning & familiarity brings comfort. Bedtime: bath, pajamas, milk, cuddles, sleep. #parentingtips #DaddyDaughter #dadlife #DaddestDad #tired #dad #DoingHerNights

To be the best dad you need to take care of yourself. Eat well, sleep well, do something you love daily to reduce stress. I like to find 20 minutes to sit and read or catch up on EPL highlights #fatherhood #EPL #parentingtips #DaddyDaughter #dadlife #DaddestDad #TiredAF #dad

A cat was saved from under the rubble in Turkey. It now refuses to leave its rescuer's side.

Forgive yourself and learn from mistakes, don't dwell on them. Reflect on what went wrong and how to respond differently next time. #ParentingTips #DaddyDaughter #dadlife #DaddestDad #tired #dad #DadLifeTips

Forgive yourself and learn from mistakes, don't dwell on them. Reflect on what went wrong and how to respond differently next time. #ParentingTips #Dadlife #TiredAF #DaddestDad

Show your child unconditional love and support, no matter what. This helps them feel safe and secure, and builds a strong foundation for their emotional well-being. #parentingtips #DaddyDaughter #dadlife #DaddestDad #tired #dad #DadLifeTips

Work, Life, and Balance: With the day-to-day demands in society, many parents experience burnout. Please share any tips you have on avoiding parental burnout. #Dadication #fatherhood #fatherhoodgov

One of the harder choices to make daddestdad.com/2023/02/27/fro…

It's so cute when bub is falling asleep and she get a little startle reflex and sticks her butt out like the frog she is. A nice swaddle and cuddles seems to send her to noddy land #parentingtips #DaddyDaughter #dadlife #DaddestDad #dadication #Dad #DadLifeTips

The Secret Phase of Baby Crying That No One Warned Me About daddestdad.com/2023/03/02/the…