completed his food and exercise diary for 7/01/2014 #myfitnesspal

completed his food and exercise diary for 7/10/2014 and was under his calorie goal #myfitnesspal

completed his food and exercise diary for 7/16/2014 and was under his calorie goal #myfitnesspal

completed his food and exercise diary for 7/29/2014 #myfitnesspal

completed his food and exercise diary for 7/30/2014 and was under his calorie goal #myfitnesspal

completed his food and exercise diary for 8/01/2014 and was under his calorie goal #myfitnesspal

lost 4 lbs since his last weigh-in! #myfitnesspal

completed his food and exercise diary for 8/04/2014 and was under his calorie goal #myfitnesspal

completed his food and exercise diary for 8/05/2014 and was under his calorie goal #myfitnesspal

completed his food and exercise diary for 8/06/2014 and was under his calorie goal #myfitnesspal

lost 2 lbs since his last weigh-in! Daddydub's lost 6 lbs so far. #myfitnesspal

completed his food and exercise diary for 8/07/2014 #myfitnesspal

It's not a workout until you puke and rally #myfitnesspal

I just finished level COWBOY of #WordAcademy! Your turn! thewordacademy.com/en/pack/7/

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I just finished level YETI of #WordAcademy! Your turn! thewordacademy.com/en/pack/9/

I just finished level HIPSTER of #WordAcademy! Your turn! thewordacademy.com/en/pack/10/

I just finished level GHOST of #WordAcademy! Your turn! thewordacademy.com/en/pack/11/

I just finished level WRESTLER of #WordAcademy! Your turn! thewordacademy.com/en/pack/12/

I just finished level ROBOT of #WordAcademy! Your turn! thewordacademy.com/en/pack/13/