On this day in 2010, Cardiff made history by becoming the first Welsh team to win a European trophy after beating Toulon in the Challenge Cup final 🏆 #BBCRugby

“This is it, this is happening” Tickets on sale this Saturday 31st August (🇮🇪8AM IST / 🇬🇧9AM BST) Dates: Cardiff Principality Stadium - 4th/5th July Manchester Heaton Park - 11th/12th/19th/20th July London Wembley Stadium - 25th/26th July & 2nd/3rd August Edinburgh Scottish Gas

Great seeing you today Chris Czekaj #bluesfamily #coaching🏉

Welsh Youth v Welsh Schools 2003 Match played at The Gnoll Neath RFC Gerwyn Price Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 All Wales Sport LlandoveryCollege PE Markham Rfc

Despite how this match went, I’m proud & privileged to have been selected for my country 🏴󠁧󠁢󠁷󠁬󠁳󠁿 & to have played at the greatest stadium 🏟️ in the world, in front of a crowd of over 70k! Living the dream of many! And to do it sporting this fabulous haircut is even more of an honour💁🏼‍♂️

Then. Now. Always. 2025/26 Season Memberships are on sale now. It’s going to be a Mammoth campaign for the Blue & Blacks and we want you to join us on the journey. 💙🖤 🎟️ eticketing.co.uk/cardiffrugby #YmlaenCaerdydd

Still blows my mind that I shared the field with Jonah Lomu 🤯 Some quality players on this team sheet from Jan 2006

Rugby can't be refereed perfectly. It simply can't. Waaaay too much happening. Getting about 85% - 90% correct is a realistic target. Which most refs achieve.

Kick it off the paaaaaark Massive win 🥹 Thanks to Chris Czekaj for the video so I felt like I was there while screaming at the tele on my own in the house

Last Summer, I was privileged to coach with Stade Toulousain Academie! An outstanding set up, coaching the next generation of French players! I learnt to coach 🏉 the Toulouse Way! This has influenced my coaching philosophy, adding a touch of French Flair 🇫🇷

📣 Club Training Sessions 🚨 Tailored team or unit sessions for your age group 💪🏼 Learn how to manipulate defenders to create space & unlock defences 🔓 Understand how to defend as one to establish turnover opportunities and win the ball 🏉 E: [email protected]

🔥 Great week of coaching some top players with an eagerness to learn 💪🏼 Thanks to all who came along 🙌🏼 Summer ☀️ Sessions up next 👍🏼 Details coming soon ….

📣 Summer Holiday Sessions 2025 🏉 Get a head start on your core skills over the Summer Holidays, ready for a big start to season 2025/2026 💪🏼 1:1 session slots can be 1:2, so grab a team mate & help improve each other’s skills! 10 places per group skills sessions! 👇🏼👇🏼👇🏼

Summer ☀️ Sessions 2025 🙌🏼 1:1 or 1:2 & Group Skills Sessions now available to book! Here’s a taster of what to expect 🏉 E: [email protected]

We are providing over 50+ hours of FREE activities for Children/Teenagers across Cardiff during the Summer Holidays. Activities will be taking place in a variety of locations within our Cardiff communities. ------------------- Booking Link next week… ioncardiff.wodify.com/OnlineSalesPag…