Chapeau to anyone who can listen to more than 5 mins of ITV Cycling podcast. Used to be good but now its incomprehensible. Insulting to listeners.

Delighted to confirm that my new book will be published soon by Y Lolfa . Geraint Thomas - How a Welshman won Le Tour de France.

I don’t get why Movistar think they have any right to tell Mitchelton-Scott how to ride. They can ride how they like. #LaVuelta18

Just back from Copenhagen. I want to take all UK politicians over there, stand at the side of a car-free city centre road full of cyclists and say “look at that!”

My book about Geraint Thomas’ win & my visits to the TdF over the past 25 years will be published by Y Lolfa next month. Geraint Thomas : How a Welshman won Le Tour de France.

Proud to announce my new book..

Get on this…

My new book out now. Geraint Thomas - How a Welshman won the Tour de France. ylolfa.com/products/97819…

Phew! Nothing about ibuprofen.

Owain Doull was so strong at #KBK19 . Riding away twice from a pack chasing Jungels? Wow. Looking forward to the rest of the classics.

I look forward to the next “Motorist drug dealer” headline.

Geraint Thomas riding Strade Bianchi? Yes please, but there’s no live coverage?

That’s Siena and Strade Bianche firmly inked in on the travelling wishlist.

New cycleways to be built in Cardiff cardiffnewsroom.co.uk/releases/c25/2…

Paris-Nice was a much better race when we couldn’t watch it on TV. “Race to the Sun” sounded so romantic. Reality much different.

🇨🇵 #ParisNice Strong performance from Edvald Boasson Hagen in the ITT today as he finished 13th - 44" behind winner Simon Yates (MTS). ⏱️ Nice ride too from @scottdavies95 who was 27th at 1'13". 🎥⤵️

Van der Poel is my new favourite rider. His recovery at Flanders yesterday was astounding.

I want him to win.

I’m not sure it’s fair to take the times from the summit. Whole stage should be nullified.

Let's say, hypothetically, the only timing point was an intermediate sprint with Valverde in a break 17 minutes up the road. Would you be advocating for this stage to be cancelled with times taken there? Of course not.