What a great evening with 1312 City of Southend-on-Sea Squadron RAFAC at their Annual Dinner. After 27 years away, it was great to see it's still thriving and growing youth development and exchanging stories with old friends. Many thanks Southend Air Cadets. Til next year.

Very hot, busy and mildly dehydrated but worth it all for an outstanding day at the RAF Cosford Airshow. Many thanks RAF Cosford for inviting me.

The RAF Cosford Air Show was the final opportunity for the #RAFFalcons to display from a C-130 Hercules. Sgt Gabe Coleman-Moffat paid special tribute to the aircraft as the final member to jump out with a last salute 🪂🫡 #RAFAirMobility

Well done everyone Hope you all had an AWESONE day Safe trip home RAF Air Cadets C & E Region RAFAC @RichMaddisonRAF

1700+ Cadets attended the RAFAC Muster with DCAS (@RichMaddisonRAF) supporting the sunset ceremony. What an enormous success, with activities suiting everyone-including Chinook Air Experience Flying. @Tony_KeelingRAF, RAFAC staff and students, thanks for the invite and engagement

In support of Armed Forces Day and the Military Versus Cancer Charity, this event is going to be Epic. Hope to see many of you there in support and having a great family day out!!! Head to militaryvscancer.com for more details.

Just 24hours to go!! If you are local to Newcastle and not yet bought tickets, it's not too late! Come and support MvC by watching a top level Rugby Fixture. #MvC #BeatingCancer @DirectorDCDC

🏆 The Military vs Cancer crystal trophy has been delivered to Newcastle Falcons for thematch tomorrow. 🎟️ Tickets here eticketing.co.uk/newcastle-falc…. Give this a little share to celebrate Armed Forces day. 🥂 @DirectorDCDC Armed Forces Day 🇬🇧 British Army 🇬🇧 RAF News

👏🏻The Newcastle Armed Forces Day has officially opened. 🌎 Thank you to all Armed Forces around the world.

Second half is underway and UKAF have the slight advantage!! Military vs Cancer Royal Air Force Armed Forces Day 🇬🇧

He's got DANCING feet 🕺🪩 It may have been defeat for UK Armed Forces Rugby Union on Saturday but check out this super try from Royal Navy Rugby's Ben Chambers! 🏉 WATCH FULL HIGHLIGHTS: youtu.be/BAQF3kLLxnA

Happy Birthday to us🎂. Today marks the Official Anniversary of the Station opening. With celebrations for our personnel next week, we look forward to the next 85 years and a new era.

I am running the Great North Run 23 and am seeking support. Please read my charity page below and you'll see why MvC is worth supporting. Through my sweat and tears and your donations, we can help others fight the battle! Military vs Cancer #battlingcancer greatnorthrun2023.enthuse.com/pf/gareth-evan…

Official Flying Suit worn by the CO of the Red Arrows, and signed by all of the 2023 Red Arrow Pilots and supporting crew Available via the link in the Military vs Cancer auction app.galabid.com/mvcauction2023… @DirectorDCDC Red Arrows RAF_Luton @22GpCmdWO

The Military vs Cancer Auction is off!!! Please take the time to see some outstanding items such as an Official Red Arrows Flying suit worn by Red 11 (Officer Commanding) and signed by the 2023 Display team!! Don't miss the chance!! app.galabid.com/mvcauction2023… @DirectorDCDC

Training done, number on, and now for sleep. Tomorrow I run the Great North Run for Military vs Cancer. Thanks to everyone who has donated and it's not too late for anyone else! Please click the link to donate to my Just giving page. greatnorthrun2023.enthuse.com/pf/gareth-evan…