Players: With a lot more free time this summer & no teachers/coaches to hold you accountable every minute of the day, it is you vs. yourself. Will U make excuses? How much better will U become? Only U know the answer to that now, but when winter rolls around, everyone will know.

Players: A lot of players lift. A lot of players train. A lot of players condition. A lot of players prepare. It’s not that you do those things; it’s at what standard & how consistently you do those things. You must raise your standard. Work hard, Work smart & Work consistently.

Meet your fall sports coaches TONIGHT! 6:30, CVHS auditorium. From 6-8pm, Boosters will accept pre-orders for memberships/sports passes. Bring your form (click link below) and payment to our table (checks and credit cards accepted). wearecville.com/library/files/…

Best of luck this week to our family member Reed Macnulty on his surgeries this week. Give him some love if you have a chance! #BulldogForLife #SBLax

Merry Christmas from the ocean

2018 NFHS Boys Rules Interpretation Video youtu.be/PELdiIEDULY via YouTube

warrior.com/on/demandware.… Team Store is open access code is wildcats

Get your forms, ECC, and Parent/Player Concussion courses in to Coach Jeffries. We start the season Monday at 8:00 AM. #newseason #riseandgrind #team #tweettweet #schmorgies

.Quint Kessenich on preseason prep: 1. Arrive early to practice, and stay late. 2. Attitude and effort are most important. 3. Fundamentals matter: stick work and making the correct play; earn coaches trust. 4. Show up in shape. 5. Be a great teammate, and uplift others. Great advice

.ConnectLAX boys’ recruit: Centreville (VA) 2018 goalie Klos commits to Tampa - bit.ly/2EFDvcX

7-6 W over a tough Yorktown team. #NotDoneYet #Grind

Tough night, but a lot of improvements made. Congrats to Robinson Lacrosse for their W. #keepgrinding #hardworkpaysoff

What sacrifices am I willing to make to achieve my goals? What talents & skills do I have to acquire? Whom do I have to work with to accomplish it? What problems am I going to have to overcome? What kind of choices am I going to make between now & achieving my goal? - Lou Holtz

Pole goal motivation 👊 Ft. One filthy yard sale

Get your athletic physical done for next year AND support CVHSAthleticTraining. This is one of their largest fundraisers of the year. All proceeds go towards directly supporting the health and well being of CVHS athletes. #GoCats x.com/wildcat_ats/st…