Interested in Cornell Esports? Join us this Tuesday the 26th at 6pm down in Hedges in the Thomas Commons for an informational meeting and to meet some of the players and staff!

Get excited, Rams 🎉 It’s opening weekend on the Hilltop

📣 Cornell will charge admission at 2025-26 home athletic events for football, volleyball, basketball, wrestling and track & field. Tickets are $8 ages 12-and-older. Admission is free for Cornell and Midwest Conference students, faculty and staff with ID card.

🚨Bremner Cup tonight @ HOME 7 pm vs Coe

Bremner Cup match ups tonight x2 Volleyball @ Home 7:30pm Men’s Soccer in Cedar Rapids 7pm Let’s go Rams 💥👊

Helping out at and attending the North Central NSCA Regional Conference today in Nebraska as the Iowa Board of Directors representative. Some solid presentations. #learning

📅SAVE THE DATE Rams on the Rise is coming October 20-22, 2025. Three days. One Ramily. Countless opportunities to make an impact.

20 + years and still going! 👍🏻💪🏻.

Any donations help build something special on the Hill Top.

Love hearing the sound of baseballs being hit from my office during down time…it’s how I know Erik is back in town working! No certainties in college athletics for a true freshman, but if you keep working good things will come in time! 👍🏻

Honored to have such a nice write up in the Fall alumni magazine. I have been blessed throughout my career and rejuvenated in God’s Country (Iowa) to keep impacting so many. Go Rams.

Spallone named new leader of Cornell men's lacrosse program cornellrams.com/news/2025/12/3…

Early AM tee work before a busy day. Proud of this kid as adjusted to college and crushed it academically in the fall. Nothing guaranteed on the field this season so working to try and put himself in a position to compete as a true freshman. #winterbreak #collegebaseball

Lots of highlights for the Mustangs in 2025! Erik makes an appearance at 1:30 in the video with his HR vs Williamsburg. facebook.com/share/v/1CPAdX…

Early morning swings with E now off to watch the Haw🤢..the Hawk🤢….Hawkeyes. Dang that’s tough to say as an ISU grad 😂. Any ways…let’s go Iowa!

Preseason hell weeks run contrary to all exercise science. Training should be designed to build a fitness base for the season, not expose athletes to unnecessary excessive training that does not enhance specific skills needed for the sport . killer workout ≠ killer shape.

Thank you Parmalee for a great concert at Cornell College tonight! Made this former South Carolinian proud. #carolinapride

When the winter gives way to spring, rest assured, once again, it’s time for baseball!! Cornell College Baseball Grand View Baseball

7 days until Grand View Baseball opens the season. Looking forward to supporting Erik Lamb and the Vikings this spring. #baseballseason #openingday