Well worth a watch. Our president Glyn Rees. A powerful message. @YstradgynlaisM

Swansea ▶️ London. COYG ⚪️🔴 Arsenal #ARSFUL

💙🤍💙🤍

A truly special moment as Rob Burrow CBE welcomes his friend Kevin Sinfield to Headingley. Thank you to all who came out to support Kevin and the #Ultra7in7 team Please donate donate.giveasyoulive.com/fundraising/ke

"Rob's probably the most inspirational bloke in the UK at this moment" ❤️ Rob Burrow's former teammate, Kevin Sinfield, who's raised money for MND causes, is recognised with a special BBC Sports Personality award. 📺📱 Watch live on BBC One and BBC iPlayer. #BBCSPOTY #SPOTY

Any contacts out there with access to away tickets for the Scotland game in 6 Nations? Secured 11 through Ystradgynlais RFC 🏉 🏴󠁧󠁢󠁷󠁬󠁳󠁿, looking for another 10! Abercrave RFC YstalyferaRFC CWMTWRCH RFC Pontardawe RFC Paul Williams

1 ticket available for Scotland game, £85. You'll be sat with 10 Ystradgynlais rugby boys on a stag trip 🙈🍻. West 2 GG Seat 41. Message us for info. Make new friends 😂😂

Shocking from the hosts 💩 💩 #QF

Come on Wales 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿

How many followers can these fuckers lose for Ystradgynlais RFC 🏉 🏴󠁧󠁢󠁷󠁬󠁳󠁿 page tonight 😂😂 #tossers

Away days.

First Saturday home league game since November! Rounded off the season in style - Promotion 👏🏼 Ystradgynlais RFC 🏉 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #allezblue

Kevin Sinfield emotionally carried his former Leeds Rhinos teammate Rob Burrow over the finish line at the inaugural Rob Burrow Leeds Marathon, having pushed his friend around the 26.2 miles in his wheelchair ❤️

🇫🇯

The team run is done and the team selected for our first Division one home game for over 20 years at the Rec. Congratulations to Curtis Davies who leads the side. Our match sponsor is The Angel Pontneathvaughan. Kick off at 2.30pm. Lets pack the Rec. 🔵⚪️

🔵⚪️ Blues secure the win in Birchgrove. An impressive win on the road for the blues. Beating a very strong Birchgrove road. A huge squad effort with boys at the world cup and injuries. Well done boys 🔵🔵. All Wales Sport

What its all about. Smashing each other for 80 mins. Then off to the bar. Glynneath RFC

Amazing meeting with the new Ystradgynlais RFC 🏉 🏴󠁧󠁢󠁷󠁬󠁳󠁿 youth team tonight at the club... made me jealous I wasn't about to start the UTH journey! If you're looking to play youth rugby, I'd say look no further 🔵⚪️ The return of the #uth

When the boys meet up with Ystradgynlais RFC 🏉 🏴󠁧󠁢󠁷󠁬󠁳󠁿 while on tour.