Tips for better conversations at Christmas dinner table. Check my video about how to have a harmonious & connecting, Christmas dinner! Check my IG bio or the link: buff.ly/2ISGMgb

You have had a lot of challenge in 2020. Take a moment to think about all the things you overcame and how you have become stronger this year. Share in the comments one thing you are proud of about the past year!

If you say it in public, there is a higher chance you will actually do it! Share your intention with me in the comments! #cupofempathy #COE #Nonviolentcommunication #geweldlozecommunicatie #NVC #mindfulcommunication #emotionregulation #Speakgiraffe #educateemotion

Concrete sentences for being more true to yourself while not becoming harsh #2: #authenticity #vulnerability #connection #honesty #radicalhonesty #needs #truetoyourself #authenticity #vulnerability #connection #honesty #radicalhonesty #needs #truetoyourself #cupofempathy #COE

In my free webinar I explain how you can fully resolve conflicts: buff.ly/2EZAhTa

Concrete sentences for being more true to yourself while not becoming harsh #3:

If there is any mourning about certain needs not being met in your relationship, or if there has been any kind of loss in your life lately, make sure that you make TIME for it. What are your ways of mourning? Let me know in the comments!

You can learn more about this in my free webinar called Full Yes Relationships. buff.ly/2EZAhTa #cupofempathy #COE #Nonviolentcommunication #geweldlozecommunicatie #NVC #mindfulcommunication #emotionregulation #Speakgiraffe #educateemotion #emotionspeach #behonest

I will close my Twitter account soon to create more focus for myself, follow me on IG: buff.ly/3sw97Lu or Facebook buff.ly/3ijXWAT

I will close my Twitter account soon to create more focus for myself, follow me on IG: instagram.com/cupofempathy/ or Facebook facebook.com/cupofempathy/ #cupofempathy #COE #Nonviolentcommunication #NVC #emotionregulation #Speakgiraffe #educateemotion #emotionspeach #behonest #truetalk

These are my last days on Twitter, follow me on IG: buff.ly/39LEKb1 and Facebook: buff.ly/3ijXWAT #cupofempathy #COE #Nonviolentcommunication #NVC #mindfulcommunication #emotionregulation #Speakgiraffe #educateemotion #emotionspeach #behonest #truetalk #resolve

I'm moving entirely to Instagram: buff.ly/39LEKb1 and Facebook: buff.ly/3ijXWAT see you over there! #cupofempathy #COE #Nonviolentcommunication #NVC #mindfulcommunication #emotionregulation #Speakgiraffe #educateemotion #emotionspeach #behonest #truetalk #resolve

I will close my Twitter account soon to create more focus for myself, follow me on IG: buff.ly/3sw97Lu or Facebook buff.ly/3ijXWAT #cupofempathy #COE #Nonviolentcommunication #NVC #emotionregulation #Speakgiraffe #educateemotion #emotionspeach #behonest #truetalk

These are my last days on Twitter, follow me on IG: buff.ly/39LEKb1 and Facebook: buff.ly/3ijXWAT #cupofempathy #COE #Nonviolentcommunication #NVC #emotionregulation #Speakgiraffe #educateemotion #emotionspeach #truetalk #resolve #trueconnection #happylovelife

I will close my Twitter account soon to create more focus for myself, follow me on IG: buff.ly/3sw97Lu or Facebook buff.ly/3ijXWAT #cupofempathy #COE #Nonviolentcommunication #NVC #mindfulcommunication #emotionregulation #Speakgiraffe #educateemotion #behonest

I will close my Twitter account to create more focus for myself, follow me on IG: buff.ly/3sw97Lu or Facebook buff.ly/3ijXWAT #cupofempathy #COE #Nonviolentcommunication #NVC #mindfulcommunication #emotionregulation #Speakgiraffe #educateemotion #emotionspeach

These are my last days on Twitter, follow me on IG: buff.ly/39LEKb1  and Facebook: buff.ly/3ijXWAT #cupofempathy #COE #Nonviolentcommunication #NVC #mindfulcommunication #emotionregulation #Speakgiraffe #educateemotion #emotionspeach #behonest #truetalk #resolve