Fermented turnips, tomatoes, chickpea, mixed fiery leaves, oil of olives, herbs, shadow play, heat - - - - - - -_- #deepfermentation #slowfood #slowprocess #fermentedturnips #cultcure #pickle #kraut #gutbiome #lacticbacteria #lacticfermentation #fermen… instagr.am/p/CDUofpmHYja/

Smoked mozzarella . Decent tomatoes. basil. good bread Dusty Knuckle Bakery good oil (cousins Cypriot dentist who happens to own an olive grove) rose and beetroot kombucha. Microbial terroir love 😍.... We are family! - - -_- #deepfermentation #slowfood … instagr.am/p/CDWORXnHjJq/

Kombucha - Trying to understand provenance around rose water and orange blossom water. finally found a higher quality product (2 on the right) off of Edgware road, from one of the Persian shops. Any of you brilliant people out there got any wise thoug… instagr.am/p/CDeLZa5HZ3K/

A rather moody looking spicy carrot kraut ( inspired by a @littleduckthepicklery recipe) with avocado cocktail Microbial terroir love 😍.... We are family! - - - -_- #deepfermentation #slowfood #slowprocess #time #cultcure #pickle #kraut #gutbiome #… instagr.am/p/CDjHBFvlVmo/

"Ceramics" - dear friends does anyone know of someone in London who may be interested in sharing a desk with me in a ceramics studio in hackney? Access to kilns included. pic.x.com/gsgeatptzz

It's been a while since we got out one of our ageing hotel residents. We are family! Show your microbes and the ones around you some love! 😍 🦠 _ - - - #deepfermentation #pickle #kraut #gutbiome #lacticbacteria #lacticfermentation #fermentationc… instagr.am/p/CFCBt7BHYGH/

Tea drift dusk colours We are family! Show your microbes and the ones around you some love! 😍 🦠 _ - - - #deepfermentation #pickle #earlgrey #gutbiome #lacticbacteria #lacticfermentation #fermentationclass #lactoferment #fermentation #ginger #cul… instagr.am/p/CFHE6dyHz9J/

When nostalgia calls, make what brings back the warmth, for me - some biltong. A South African version of air dried preserved meat. Slow dried for 7 days, grass fed beef topside with a lovely little marbling. Pepper, salt, coriander, vinegar, meat & tim… instagr.am/p/CFX3OCGnqoq/

New obsessions, Spinach Rice . The kind of simple dish that excites me from the get go. @felicitycloake would this warrant one of your lovely caparison investigations? And some fresh anchovies and a white. Anyone got any revolutionary takes on this di… instagr.am/p/CFc--jpnyA5/

Wild yeasts strains form naturally in our kombucha, they contribute to the fizz. Together along with bacteria (mostly acetic), water, tea, sugar, a bit of my time and various wild microorganisms - we produce our delicious rose kombucha. We are family! S… instagr.am/p/CGSOYIhHVhK/

home smoked salmon, picked caper leaves, fresh baked pita, silky eggs, orange blossom kombucha. Posts have grounds to A trickle. Our classes have ground to a halt. Still eating though 😃. Biggest frustration is I can't share this deliciousness with … instagr.am/p/CJa8J83HxIY/

Gorgonzola, pear, walnut, sourdough pizza and Australian honey 🍯 from urban bee wrangler @beefriendsbondi.... Scraping the dregs... Can't wait to get a chance to visit and get more. Would never order this out but hell it makes for good lockdown eati… instagr.am/p/CKe5QMcHfQq/

Feck it - lets pretend we're in Greece. Lockdown spinach rice and grilled sardines. Simple bits! We are family! Show your microbes and the ones around you some love! 😍 🦠 _ - - - #deepfermentation #pickle #earlgrey #gutbiome #lacticbacteria #lact… instagr.am/p/CMpNcD8nyRT/

When we made fine bespoke pickles for our pals wedding, providing Ukrainian and Polish pickle shots with every toast! @nathalieboobis @anton_dadd - - - - - - #deepfermentation #slowfood #slowprocess #time #cultcure #pickle #kraut #gutbiome #lacticbacte… instagr.am/p/CNQdoIJHP2Z/

Most sexual fruit award.... Well this fruit certainly got them goods, the booty... I mean come back at me with what you got???? what's your sexy fruit choice.... instagram.com/p/CN1_aLSn8Ly/…

Summer finally feels here Grilled fish lemon Cabbage Lemon oil salt Tomato aubergine walnuts capers basil Butter beans celery tarragon _ - - - #deepfermentation #pickle #earlgrey #gutbiome #lacticbacteria #lacticfermentation #fermentationclass #lacto… instagr.am/p/CQIj_ADnTpy/

Bus Up Shut Roti! Embarrassingly taken me far too long to finally get one of these into my mouth. What a freaken joy @rotikinguk definitely gonna make my way through your menu, mostly accompanied by one of these fine flakey delights 😍 Read about th… instagr.am/p/CQidXhuH7lP/

When your takeaway is a bit meh and you find a jar of kimchi in the back of the studio fridge from September 2018 😳🔥👊🏼😍 Flavour craziness Microbial terroir love 😍.... We are family! - - -_- #deepfermentation #slowfood #slowprocess #time #cultcure … instagr.am/p/CU5o1cxI025/

Kraut juice enabling the typeopgraphy in one of our luscious weights... Not done many regular classes the last year thanks to that COVID critter and losing venues. But we still do private and group classes at your location and industry consultations. … instagr.am/p/CW3DwvxIEcb/

What a lovely thing to wake up to @today_bread with our milk delivery. #sourdough Microbial terroir love 😍.... We are family! - - -_- #deepfermentation #slowfood #slowprocess #time #cultcure #pickle #kraut #gutbiome #lacticbacteria #lacticfermentati… instagr.am/p/CYbBYWCoKfW/