Staff Wellbeing (@cu_wellbeing) 's Twitter Profile
Staff Wellbeing

@cu_wellbeing

This is the Cardiff University Staff Wellbeing Twitter account.

ID: 3019849024

calendar_today05-02-2015 13:18:19

196 Tweet

148 Followers

168 Following

Staff Wellbeing (@cu_wellbeing) 's Twitter Profile Photo

Enjoyed a few steps through Heath Park on the way to running a session at today’s Staff Technical Conference Cardiff University We’re lucky to be next to such glorious green spaces in #Cardiff ☺️ #HeathPark #StepCountChallenge #CUStepCountChallenge #Wellbeing

Enjoyed a few steps through Heath Park on the way to running a session at today’s Staff Technical Conference <a href="/cardiffuni/">Cardiff University</a> We’re lucky to be next to such glorious green spaces in #Cardiff ☺️ #HeathPark #StepCountChallenge #CUStepCountChallenge #Wellbeing
Staff Wellbeing (@cu_wellbeing) 's Twitter Profile Photo

Interesting research showing benefits to activity levels 3-4 years after pedometer challenge 🚶‍♂️🚶‍♀️👍#wellbeing x.com/marywestview/s…

Staff Wellbeing (@cu_wellbeing) 's Twitter Profile Photo

Enjoyed the Mental Health First Aid (Wales) conference today and good to get some steps in around Llandrindod at lunchtime #StepCountChallenge #CUStepCountChallenge #MHFAWales

Enjoyed the Mental Health First Aid (Wales) conference today and good to get some steps in around Llandrindod at lunchtime #StepCountChallenge #CUStepCountChallenge #MHFAWales
Staff Wellbeing (@cu_wellbeing) 's Twitter Profile Photo

Mindfulness Workshops - Learn about mindfulness and develop the skills, techniques and understanding that will enable you to establish your own daily practice. 26th June 2018 Heath Park Campus 14.00 - 15.30 24th July 2018 Cathays Campus 14.00 - 15.30 Please book via CoreHR

Mind Cymru (@mindcymru) 's Twitter Profile Photo

You might have heard a lot about mindfulness, but what does being mindful actually mean? Have a read of our top tips, and head over to our mindfulness page for more 👉 👉 mind.org.uk/mindfulness

You might have heard a lot about mindfulness, but what does being mindful actually mean? Have a read of our top tips, and head over to our mindfulness page for more 👉 👉 mind.org.uk/mindfulness
NHS Help Me Quit (@helpmequitwales) 's Twitter Profile Photo

Telephone help, group support or a visit to your local pharmacy? Looking for the best choice you can make to help you quit smoking? Help is available in lots of places helpmequit.wales

Telephone help, group support or a visit to your local pharmacy? Looking for the best choice you can make to help you quit smoking? Help is available in lots of places helpmequit.wales
Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@cardiffhalf) 's Twitter Profile Photo

Make the most of that #FridayFeeling and grab your spot at our Cardiff University Festival of Running on Saturday 6th October! 🏃🎪 Entries are now open. Let's kick off the #CardiffHalf weekend in style ➡ bit.ly/2Myz370

Make the most of that #FridayFeeling and grab your spot at our <a href="/cardiffuni/">Cardiff University</a> Festival of Running on Saturday 6th October! 🏃🎪

Entries are now open. Let's kick off the #CardiffHalf weekend in style ➡ bit.ly/2Myz370
Cardiff Uni Comms (@cardiffuninews) 's Twitter Profile Photo

Exaggerated portions alongside real nutrition claims on cereal boxes may mislead consumers – new study theconversation.com/exaggerated-po… via The Conversation

Staff Wellbeing (@cu_wellbeing) 's Twitter Profile Photo

Staff Wellbeing workshop. Join dietician Annette McLean as she explains the principles of balanced eating to include the role of food and mood and metabolism. 13 June 2.30. eventbrite.co.uk/e/food-mood-ti…

Staff Wellbeing (@cu_wellbeing) 's Twitter Profile Photo

Fabulous to run the sleep sessions in collaboration with National Centre for Mental Health (NCMH) Cardiff University today! Thanks to everyone who came, so much to Katie for her knowledge and Catrin for the tweets. Hope you all sleep well tonight :) #sleep #mindfulness #relaxation #collaboration x.com/ncmh_wales/sta…