Canadian Society for Exercise Physiology (@csep_scpe) 's Twitter Profile
Canadian Society for Exercise Physiology

@csep_scpe

The Gold Standard in exercise science and personal training, dedicated to advancing evidence-informed research and practice.

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linkhttp://csep.ca calendar_today18-09-2010 13:15:14

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Canadian Society for Exercise Physiology (@csep_scpe) 's Twitter Profile Photo
Canadian Society for Exercise Physiology
@csep_scpe

2 months ago

The 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour, and Sleep Postpartum is here. Backed by research and real-world input, it supports new moms with safe, gradual, and individualized guidance for movement, rest, and recovery in the first year after childbirth.

The 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour, and Sleep Postpartum is here. Backed by research and real-world input, it supports new moms with safe, gradual, and individualized guidance for movement, rest, and recovery in the first year after childbirth.