More personal records broken tonight and tons of fun as we bring elite fitness to ordinary people.

Learn to move efficiently and transform your performance in your sport. Elite coaching from experts every session. #choosechange

The squat, in the bottom position, is nature’s intended sitting posture (chairs are not part of your biological make-up).

What's happening? Lots of push ups. ....lots of pull ups. .....

Oh yeeeeaaah. Oakley Vault. Bad Philly. Baaaad Philly instagram.com/p/btfzrpzS8L/

First wod complete ! 100 T2B ETYB 10 burpees! The Crossfit Place

Life at The CrossFit Place m.youtube.com/watch?feature=…

Discover CrossFit on Anglesey. Free taster afternoons. Every 1st Saturday of the month. Book NOW. 07712431450.

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The CrossFit Place - What is the WoD?: youtu.be/SlhNzouWwaU via YouTube

Experience a CrossFit WoD with expert coaches at our FREE taster session! thecrossfitplace.co.uk/wod-blog/free-…

Following Anne: Getting Started [Month One]: youtu.be/iKusAv_xGS0 via YouTube

Another great Saturday mosh pit at the box. Skills drills and a fun WoD.

Another TCFP social baby! This one following our extra LARGE WoD on Friday 20th

Ending the week as we began, with the letter J: thecrossfitplace.co.uk/wod-blog/frida…

New Free Taster session returns! BOOK NOW!! These babies fill up quickly!

So I was lucky enough to produce this video for RibRide, in association with Bear Grylls! youtube.com/watch?v=vI_3NP…

Tomorrow's adventures! thecrossfitplace.co.uk/wod-blog/wedne…

Exciting EVERY day. Come and join us. You're missing something.