Finally got some Arts and crafts done yesterday with the help of Dani. Bring in your medal to add to… instagram.com/p/b0_nfUMJ_p/

Business meeting #brotien instagram.com/p/b5FYjSMJzT/

Anyone have a thread-making kit we can borrow? She seems to be stripped :(. #rower #sadness #giterdone… instagram.com/p/cIAK-fsJ73/

Slid a nut on the other side...way easier than re-threading.. #rower fixed, #boxes fixed... Errrthangs… instagram.com/p/cKZBtDMJ9c/

Happy #birthday Nicole! Bet that wod felt great after a weekend in Vegas :p nicolesch27 #birthdaywod… instagram.com/p/cXKFC4sJ5I/

New graduates from our beginner on-ramp program! Give a shout out when you see Mario & Deana (above)… instagram.com/p/chvYJasJzq/

#shambhala... Not bad..................... :D instagram.com/p/c8UpfgMJ80/

We have the best neighbors! Thanks Kimi from mighty clean. So delicious, halo halo filipina coconut… instagram.com/p/dF1KiTMJ2M/

New couch for tha gym #legsfordays #shorthairdontcare mshollyboyd instagram.com/p/dGwzUgMJ9L/

Found the bullfrog beside Bruce lee this morning. You can all stop looking! :) #minbid Marcus Coldeway… instagram.com/p/dHt13uMJ1S/

1m row, 15,000 reps. Only 3 remaining. Warming up for the 21km row on sat sept 14th. #crazy #crossfit… instagram.com/p/dsCYRmsJ4r/

Capture the basketmedball Saturday game a success! Thanks for coming out and being patients with the… instagram.com/p/d-UbvGsJwP/

Congrats to John and Kathy for completing their on-ramp yesterday. Make sure to give them a warm… instagram.com/p/eQJtiPMJ9K/

#80s day at #crossfit #lazarus #yeg, you better believe it! nicolesch27 Skyla Bradley lookin good… instagram.com/p/eqF9gCsJ-v/

We rocked out with our socks out 80s style yesterday. Stay tuned for more costume parties to come at… instagram.com/p/esB_vpsJ_U/

Congrats to Darren and Cassandra for completing their beginner on-ramp!! Can't wait to see you two… instagram.com/p/eulRfEsJ81/

#BOOM! Just signed the leased for the new space, #nobigdeal. couldn't have done it without your… instagram.com/p/eu_sn7sJzs/

Tattoo on my birthday? #whynot. Thanks for all the birthday wishes! Means a lot!! I love you all, so… instagram.com/p/eydI7usJ3r/

#Thor is in da house! This is the product of #crossfit kids... :). Skyla Bradley @ CrossFit Lazarus instagram.com/p/fSythrsJ-r/

Just checked out San Francisco #crossfit, sweet box! Was able to grab a pic with the one and only… instagram.com/p/fgWnzAsJ3u/