Beyond excited to announce our Drake Relays Qualifiers for 2019- 5 Relays and 3 Individuals: 4x100 4x200 4x400 4x800 Sprint Medley 100m Dash - Madie Andorf 400m Dash - Gabby Cortez High Jump - Taylor Peterson

Love this. Something we’re missing on this side of the globe...

PLEASE DISREGARD. WE RECEIVED NOTICE THIS AFTERNOON THAT THE STATE UNIONS HAVE POSTPONED ALL STATE QUALIFIERS UNTIL TOMORROW!! Put away those winter coats.

Great work this year ladies! So incredibly proud of the team this year!

“I do this for all the women, to show that women can be strong and beautiful. You can be the best of both worlds.” Deanna 📰:buff.ly/2Tk6jSs

So where do is sign to petition to get my eligibility back ? I deserve to end my time at Iowa the way I started it : WITH A COMPLETE INDOOR AND OUTDOOR SEASON

And with this announcement today, the 2020 indoor t & f season for the Prairie Hawks has ended with our 4th and final cancellation. We look forward to making the most of the remaining OUTDOOR season. #WeArePrairie

Home school tip: reach out to friends who don’t have kids and see if they can teach your kids 1 thing over video conference for 15-30 min😊

We’re donating $1,000,000 to help the bar and restaurant workers suddenly without pay. If you can, please join us and donate to the USBG Foundation Bartender Emergency Assistance Program. Every virtual tip helps. #VirtualTipJar

We’re donating $1,000,000 to help the bar and restaurant workers suddenly without pay. If you can, please join us and donate to the USBG Foundation Bartender Emergency Assistance Program. Every virtual tip helps. #VirtualTipJar

I intubated my colleague today, a young, healthy ER doc like me. This is what I learned...

Flowers and jewellery are lovely, but marry the man who reassures you in a calm, compassionate voice that you're not a useless lump of meaningless flesh just because you can't make your fucking printer work.

The NFL draft and announcers are really focused on these football players high school track careers. I’m confused.. OH WAIT? It’s correlated. No one told me. Why aren’t they talking about powerlifting? Isaiah Simmons 25’ LJ Henry Ruggs 10.58 100 Tristan Warfs 66’3 - 190’9 SP/D

Iowa HS Jr’s & Sr’s interested in competing in T&F at the next level: list #6 was sent to 109 college coaches last Friday. 190+ total athletes on all lists so far. I will compile a list #7 if there is interest. If so, send contact info, GPA, ACT to: [email protected]

Athletes aren’t injury “prone” you’re either feeding a movement competency or you’re addressing it. For those who say ah man that team just had bad luck. I’d ask, what did you do to prevent & ensure joints were ready for ranges and loads? If you’re not doing anything it’s on you!

Can we normalize not having to be busy in order to be left alone.

Proud of my girls! I know Kaitlyn and Zayna are going to continue to be academic rockstars in college! Follow your dreams and your hearts girls!

For the record... they waited until AFTER their high school career was ended by COVID to tell me about the floor.....

HEADS UP!! Throwing your direction, senior #3... #WeArePrairie