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I'd rather regret the things I've done than regret the things I haven't done. #FITown

Don’t give up. The beginning is always the hardest. Life rewards those who work hard at it. #FITown

Never bend your head. Always hold it high. Look the world straight in the eye.#FITown

If we could start planting only positive thoughts in our beautiful minds, our lives would start growing beautifully.#FITown

Even the greatest was once a beginner. Don’t be afraid to take that first step #FITown

You are what you eat, so don't be fast, cheap, easy, or fake.#FITown

“The day you give up on your dreams is the day you give up on yourself.”#FITown

If you use kindness as a sense of vengeance you’ll always win #FITown

Before you throw the towel and give up, think about what your momma would say, and ask yourself would she give up ? 👏🏻💡

Straight Facts:⁣ - You can do as many sit-ups as you want ⁣ - You can spend hours doing cardio⁣ - You can do thousands of side crunches⁣ - You can do whatever 7 minute core burner⁣ ⁣ But abs are made in the kitchen. Period.⁣

KAMARU USMAN WITH THE MASSIVE RIGHT HAND WOW. #UFC261

#Athletics #RootedInOakland #SFGiants #sfgiant #battleofthebay

Facebook and Instagram go mysteriously offline and, for one shining day, the world becomes a healthier place. #facebookdown

Twitter baby, we did it!

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