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Day 17 - We're still going strong! 15k in the bank. A few days off social media but don't worry, we didn't stop. prostateunited.prostatecanceruk.org/fundraising/cr… Please keep donating. Prostate Cancer UK Prostate United

Day 18 - Morning run along a misty River Trent. Prostate Cancer UK Prostate United Tendons are starting to feel it. prostateunited.prostatecanceruk.org/fundraising/cr…

Day 19 - Legs are getting really heavy. prostateunited.prostatecanceruk.org/fundraising/cr… Prostate United Prostate Cancer UK Please do what you can. Every penny helps.

This is why we are raising money for Prostate Cancer UK Too often we see/hear of news like this in men all over the world. prostateunited.prostatecanceruk.org/fundraising/cr… Please donate anything you can. Prostate United

Day 20 - I do not advise doing a 10k bike with a stomach full of Sunday roast and apple crumble. But it's done ✅ prostateunited.prostatecanceruk.org/fundraising/cr… Prostate Cancer UK Prostate United

Day 21 - Another trundle in the bank. prostateunited.prostatecanceruk.org/fundraising/cr…

Day 22 - Pre match 5k around the lakes with James Pidcock prostateunited.prostatecanceruk.org/fundraising/cr… Just over £900 raised so far by the three of us (Philip Rippon). Let's see if we can make that £1k mark. Prostate Cancer UK Prostate United Notts County FC

Day 23 - Late night 10k spin. prostateunited.prostatecanceruk.org/fundraising/cr… Prostate United Prostate Cancer UK

Day 24 - We've broken the £1000 mark. Thank you to everyone who has donated so far. You are changing lives! Home stretch now but we are not done yet. Another 10k in the bag! Prostate United Prostate Cancer UK prostateunited.prostatecanceruk.org/fundraising/cr…

Day 25 - Home stretch. Ticking the days off. Prostate United Prostate Cancer UK prostateunited.prostatecanceruk.org/fundraising/cr…

Day 28 - 15k ride this morning for the final stretch of the challenge. Keep those donations coming in! Prostate United Prostate Cancer UK prostateunited.prostatecanceruk.org/fundraising/cr…

Day 29 - Driving towards that finish line!!! Prostate United Prostate Cancer UK Notts County FC prostateunited.prostatecanceruk.org/fundraising/cr…

Let's have one last push for donations in aid of Prostate Cancer UK! 🖤👇

Day 30 - Another 10k added taking the personal total to 280km and a team total to 767km. 1 more day to go! prostateunited.prostatecanceruk.org/teams/notts-co… Thank you everyone so far. Prostate United Prostate Cancer UK Notts County FC

Day 31 - 15k done and I am well and truly dusted. Thank you to everyone who has donated to this great cause. Time to close the book on this year. Prostate Cancer UK Prostate United Any last minute donations are always welcome. Thank you everyone. Until next year! Notts County FC

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George Abbott scores screamers 🚀

Today we remember our former CEO, Jason Turner, two years on from his passing 🖤

What an unbelievable game of hockey!

The wait is almost over.