Nothing wrong with my upper body. 💪🏻Not possible to put weight on my ankle, 🦵🏼but strong enough for an upper body workout. Thanks Marloes Dijksterhuis for the workout! 🤙🏻#gettingstronger #upperbodyworkout #brokenankle… instagram.com/p/B-VIoeUH3cf/…

One step in front of the other... That’s how we roll in this crisis. And that’s how my recovery is going. My personal recovery is put into perspective with the corona crisis. My heart goes out to the people fighting… instagram.com/p/B-kilTjnzaf/…

Couples that work out together stay together. Thats what they say... well at least we sweat together... 😜Always so much fun with my trainer Marloes Dijksterhuis 💪🏻🤙🏻#workout #coronaworkout #workoutathome #homeworkout #kniestep… instagram.com/p/B-nDwo7HRUw/…

B O X I N G • Staying in shape and keeping the hart rate up. #boxing #stillarunneratheart #cantwaittorunagain #runrunrun #asicsfrontrunner #asicsfrontrunnernl #imoveme #spon #firstchop #workoutathome online workout… instagram.com/p/B--R3mRHras/…

F E E L S L I KE . . . • No more crutches! I am walking without crutches. Set my first few very small steps yesterday and am walking in very small steps without crutches today. (And I mean walking with very small… instagram.com/p/B_Hs3RcntkD/…

R E C O V E R Y T R A I N I N G • Building my body back up, step by step. Slow but steady. Thanks for the adapted workout dewolfgym & Jamel Feddou . 🤙🏻 It felt really good and I can’t wait to get stronger. 💪🏻But… instagram.com/p/CAQwKmCHrYk/…

W E W I L L R E C O V E R • Cannes a year ago (with @yptje). Not being able to be there, but also nog being able to run. It’s been more than 3,5 months since my last run and I want to get out there and move...… instagram.com/p/CAk5h18Hvun/…

H O L D M E B A C K • I just got the go ahead from my sportfysio that we can start building again. Even though the road ahead is still long, it great to see that I am moving (with small steps) in the right… instagram.com/p/CBnWuKFHgVW/…

N O R U N N I N G • 😬 Do I start this post with a sad face? I always try to focus on the positive. I am still positive ☺️and adjusting, but I am also a little sad. 😔I haven’t been posting for a few weeks, because… instagram.com/p/CEmK030nnCG/…

Heeft een foto geplaatst @ Wassenaarhttps://www.instagram.com/p/CFXgU2_HxuJ/?igshid=1haa5450t5wxa

Heeft een foto geplaatst @ Scheveningen, Zuid-Holland, Netherlandshttps://www.instagram.com/p/CFiB4vvnb13/?igshid=1sanarlcizztl

Heeft een foto geplaatst @ Rotterdam, Netherlandshttps://www.instagram.com/p/CGlF1baHJo5/?igshid=vbhqph1ealwg

Heeft een video geplaatst @ Voetbalvereniging SV Wippolderhttps://www.instagram.com/p/CG3Jr_sHlQh/?igshid=18rzijufgjgfe

Heeft een foto geplaatst @ Meijendelhttps://www.instagram.com/p/CHWBINKndNG/?igshid=nevv7a68bh3d

Heeft een foto geplaatst @ Meijendelhttps://www.instagram.com/p/CHbE0WbnV9Z/?igshid=1k9a1cowgmjf0

Heeft een foto geplaatst @ Meijendel Strandhttps://www.instagram.com/p/CHoD158nyaV/?igshid=6vyznsg4vc24

Heeft een foto geplaatst @ Meijendel Strandhttps://www.instagram.com/p/CH6Blr0n4Ed/?igshid=1bt3xtax68uws

Ik begrijp niet waarom we niet sneller vacineren... #snellervacineren - Viroloog Ab Osterhaus verbaast zich over vaccinatietempo ad.nl/video/viroloog…

Wie niet gevaccineerd is, loopt de levensgrote kans om ziek te worden. Nepnieuws en desinformatie ondermijnen het vertrouwen in vaccinatie. Laat je goed informeren! Ga naar 👉 coronavaccinatie.nl

Arne Slot vernedert Erik ten Hag op Old Trafford: Liverpool boekt klinkende zege bij ManUnited ad.nl/buitenlands-vo…