CRAVE DAY 5! In yesterday's video, we learned about the habit loop ==> Cue (or trigger),… instagram.com/p/BCsZgBeBGCs/

CRAVE DAY 6! Today we learn about the REPLACEMENT CRAVE. Studies show that it’s easier to… instagram.com/p/BCu_nXThGJn/

CRAVE DAY 7! Wow! You've made it through the first week! Great job! I'm sure life has been crazy… instagram.com/p/BCxlBy_hGBr/

CRAVE DAY 8! Ok... so maybe you slipped up this week. Maybe it was an accident or maybe the… instagram.com/p/BC0GlprBGJ3/

CRAVE DAY 9! Happy Saturday everyone! Today, we challenge you to ask a friend one of the… instagram.com/p/BC27ecSBGHQ/

CRAVE DAY 10! Studies show good friends help us live longer. Conducted by the Centre for Ageing… instagram.com/p/BC6DzM7BGAn/

CRAVE DAY 11! We all have the genetic predisposition for addiction because there is an… instagram.com/p/BC7t8DLhGC8/

CRAVE DAY 12! Did you know that you can suppress cravings with random acts of kindness? Doing a… instagram.com/p/BC-XfhFBGOb/

✌🏽️CRAVE DAY 13! Did you know taking time to meditate, or just sitting still to reflect, creates… instagram.com/p/BDA7OTDhGMm/

CRAVE DAY 14! #BeacauseDopamine There’s a reason why we shouldn’t eat dessert right before… instagram.com/p/BDDfFiuBGE0/

CRAVE DAY 15! Many people believe they can improve their lives if only they had more of that… instagram.com/p/BDGM97PBGGb/

CRAVE DAY 16! Would you have resisted the marshmallow? The marshmallow experiment is a famous… instagram.com/p/BDJIReQBGBD/

CRAVE DAY 17: Peer Pressure 💪🏽 How do you deal with peer pressure? Share your comments… instagram.com/p/BDMhmN5hGPT/

👊🏽💥 CRAVE DAY 18! (Only 4 More Days To CRAVE!) How do you deal with PROCRASTINATION? 😥 One… instagram.com/p/BDNv1b-hGFX/

CRAVE DAY 19! Do you have a GROWTH or FIXED mindset? 🤔 Mindset is a simple idea discovered by… instagram.com/p/BDQURiMBGH-/

☀️CRAVE DAY 20! Just TWO days left to fight the crave (today and tomorrow)! But what happens… instagram.com/p/BDS9JtHBGLT/

🤑CRAVE DAY 21! Last Day To Fight The CRAVE! Please consider helping us out by taking this quick… instagram.com/p/BDV24C4hGHS/

CRAVE OVER! 🎉 Congrats everyone! Wow... We did it! Hope you all had a blast fighting the crave,… instagram.com/p/BDYOwyxBGI6/

Congratulations to our March 2016 Crave 21 Challenge Award Winners! 1) Impact Award: Anthony… instagram.com/p/BDf2-mwhGPp/

Rise Together is Joining Forces with Crave 21 to Raise Awareness & Support for Youth #Addiction!!