🌟 Join Our Pioneering Research Study! 🌟 We inviting schools from around the 🌎 to participate in a research study that explores the holistic impact of school sport involvement on the development of student-athletes. Please RT and share! Details 👇

The next webinar coming up this month is BASES Webinar - "Sleeping your way to victory: sleep behaviour impacts elite performance". This will take place on Wednesday 17 July from 12:30pm to 1:30pm. Book your spot now to avoid missing out! bit.ly/46h7zsy #Webinar #Sleep

Calling all British Swim Coaches! We are collaborating with the BSCA Ltd to better understand the mental health and wellbeing of swim coaches working in the U.K. please take some time complete this short survey app.onlinesurveys.jisc.ac.uk/s/ntusurvey/th… Laura Healy Joseph Stanford

Every flippin time. Pundits gabbling on about lactate and lactic acid and trying to ‘science up’ their commentary… not just with clichés but constantly getting the wrong end of the stick.. do better Clare Balding 💙 Mark Foster @beckaddlington

The exercise physiologist's Olympic drinking game. Drink every time false information is provided. 🥃 lactic pain 🍺 swimming in lactic acid 🥂 lactate fatigue 🍾 lactic burn ... feel free to add more common errors. #ParisOlympics2024 #OlympicGames    BBC Sport

Michael Phelps does not produce half the amount of lactic acid than everyone else. That claim is going around. So here’s the debunk… And even if he did, it wouldn’t necessarily be a good thing. Oh…and lactate is good, not the enemy.

New in Experimental Physiology by Janne Bouten and colleagues Apnoea as a novel method to improve exercise performance: A current state of the literature physoc.onlinelibrary.wiley.com/doi/10.1113/EP…

Happy to have this study published five maximal apnoeas prior to time trial improve performance in 200m runners link.springer.com/article/10.100… Craig Robertson Christina Ross Antonis Elia

If you are a female athlete who has recently competed at an elite or world class level in individual or team sports we would appreciate your responses to our questionnaire: forms.office.com/e/d5nBymySnX Bridging the gap between research and applied practice for female athlete health!

One More Time For The People In The Back 🧵 1) There is insufficient high-quality evidence to confirm or refute universal menstrual cycle phase based responses in [sports]women This is more than a lack of consensus amongst the scientific community, this is a lack of credible data

Everyone's saying it: "We need more research on female athletes, periods, contraception, training, performance & health". Well, we're DOING it! Please help us by signing up to this study/re-posting, as we're looking to involve > 200 female athletes here. tinyurl.com/study1ab

Its two years since my first book - the Poetry of Life - was published. Thanks to those who have bought it and if so hope you enjoyed it. Anyone interested in giving it a read, available from Amazon and other online book sales sites.... (-:

Had a great time presenting on the "Maintaining Performance Through a Multi-Day Meet" for the Swim England Connecting with Coaches Workshop Today! So much knowledge sharing from Kevin Renshaw Jamie Fowler Ollie Turner and Ryan Livingstone!

🚀 Empower Young Athletes! 💪 Young athletes need more than just training—they need strength, resilience & injury prevention! This programme complements club/school training to boost performance & longevity in sport. 🏋️‍♂️🏃‍♀️ For info and to book on: bit.ly/CarnegieSCAcad…

We recently published our latest female health resource, focused on female nutrition for aquatic participants 🍴 The information has been pulled together to help anyone in aquatics to fuel themselves properly ahead of a general swim, training or competition 🏊 Learn more ⤵

New in European Journal of Applied Physiology by Antonis Elia & Frédéric Lemaître The application of breath-holding in sports: physiological effects, challenges, and future directions link.springer.com/article/10.100…

Best of luck to Jack Scott taking on Cocodona250. Read his Q&A on how we Carnegie School of Sport provided sport science support to Jack. ✅

🚀 Ready to explore the limits of ultra? Join us at the first Ultra Endurance Symposium hosted by Leeds Beckett University! 🏃‍♂️🎓 📅 15th November  2025 📍 Carnegie School of Sport, Headingley Campus, Leeds LS6 3QS 🔗 Book now: leedsbeckett.ac.uk/events/symposi…

Scottie Scheffler just gave one of the best (and deepest) press conference answers ever heard.

Just published! 🎉 Check out my latest paper: Seven days of mixed-method heat acclimation improved markers of cardiovascular and fluid-regulatory strain during exercise-heat stress. DOI: doi.org/10.1113/EP0926… Experimental Physiology Carnegie School of Sport Centre for Human Performance