We all go through difficult times and the support from those around us may help us through them. What would you say to a friend who is struggling?

Our branches across NI wish to thank @dublinsamaritans, Coillte and @dhlexpressire for the gift of a native Irish tree. A perfect reminder that Samaritans are here, 24/7, 365 days a year.💚 #SamaritansAwarenessDay #SamaritansNI 🧵1/9

Thank you for the tree 🌳 that reminds us that growth, hope and support are always possible. Craigavon Samaritans is here 24/7 for anyone who needs to talk. 💚 📞 116 123 #SamaritansNI #Craigavon 🧵5/9

There’s no schedule for when life gets tough. That’s why we’re here every hour, every day - for anyone who needs someone to listen. 📱 Call free, 24/7 on 116 123

Thanks again to @dubsamaritans & Coillte for the gift of 2 beautiful trees. Robert is green fingered & he kindly planted the trees in their new home. We are looking forward to watching how they grow over the coming months & years 🌳🌱🌿 #Samaritans #planttrees #TreeCare

If you hadn't already heard, today is Belfast's Pride Parade, so watch out for our volunteers! Here at the Samaritans, we are celebrating the LGBTQ+ community. Whatever you're facing, we're here to listen (free phone 116 123) 💚 #Pride2025 #belfastpride #prideparade #beproud

Thanks to the support of all the wonderful Portadown Asda customers on Thursday, we are delighted to announce that your donations raised £142.87. This money will assist us to continue to provide our volunteer listening service in the local community 💚 #thanksforyoursupport #asda

Please nominate us today to be in with the chance of receiving a £2000 donation. Just click the link it takes less than one minute 💚 #samaritans #nomination #PleaseShare movementforgood.com/index.php?cn=1…

Please nominate us by midnight 27.07.25 to give us the chance to receive a £2000 donation. Just click the link it takes less than one minute 💚 #samaritans #nomination #PleaseShare movementforgood.com/index.php?cn=1…

Please nominate us by midnight today to give us the chance to receive a £2000 donation. Just click the link it takes less than one minute 💚 #samaritans #nomination #PleaseShare #LastChance movementforgood.com/index.php?cn=1…

Here’s 4 pointers on how to check in on someone that you’re worried about 💚

Here for you when life is a struggle 💚

You don’t need the perfect words to support someone who's struggling. Just being there, listening, and showing you care can mean more than you realise. We’ve put together some words for when finding the right ones feels tough 👇

Perhaps you or someone you know has been considering volunteering for us, or maybe you just want to find out more about what we do. If so, why not register for our zoom info session. We would love to hear from you 💚 #volunteering #volunteeropportunity #volunteerswanted

Which one(s) are you gonna try this month?

Perhaps you or someone you know has been considering volunteering for us, or maybe you just want to find out more about what we do. If so, why not register for our zoom info session. We would love to hear from you 💚

Kay called Samaritans. She says “I can say without irony or agenda, that person I spoke to saved my life. As soon as you make the call to Samaritans, you are wholly supported”. Here’s her story: happiful.com/as-soon-as-you…

Tough nights, difficult mornings - we’re here. It doesn’t matter what time it is we’re always here to listen on 116 123 📱