I posted a new photo to Facebook fb.me/6uHHcBqOo

Bet Your Training Diary Never Looked Like These! Thanks to the pupils at Horton-in-Ribblesdale primary for these beauties

Totals So Far With results from 6 project schools in so far the totals are: Money Raised £4418.00 Miles Run 2298... fb.me/8yidG3BOG

Andy's Stopped Writing ...because he's just delivered the final draft for his new book to his publishers - and... fb.me/6skvtUsX0

Sheffield Adventure Film Festival shaff.co.uk We will be at SHAFF this saturday pitching Cracking The... fb.me/1gaZ6MzDs

today we're at #SHAFF to talk Cracking The Spine with Andy Mouncey Trail Running UK Castleberg Outdoors @TheOutdoorTimes

Totals Latest With one primary school to report in here's how we stand: £7,200 raised for Sport Relief 4384 miles... fb.me/1nv9LMpEQ

Andy presents 'Cracking The Spine' at Keswick Mountain Festival May 16th 6pm... fb.me/3j8CJtlfA

A montage of the footage from Andy's Post Spine Race school visits & Sport's Relief Day - inspiring stuff! - Ellie fb.me/6uYtTAeEa

Tomorrow. 6pm. Keswick. 'Cracking The Spine: No Margin For Error' in the big pointy tent by the... fb.me/2XyLElNXP

New stuff, new website. Everything you need to know from Andy about the school part of the project including a... fb.me/3XZERAyS2

One Year On - and so to 2015 It all went quiet, didn't it? Only fair that a few words of explanation are offered... fb.me/1xLnqaIJ9

Cracked Not the race - the man. We're going to have to drag this out one more year I'm afraid. Continuing foot... fb.me/2KM4y8qxX

The Montane Spine Race Film 2015 fb.me/3obiVGIub

The race was ripped apart by the weather this week. It's still happening. Matt Green and Ellie West are on film... fb.me/2yU7ntINn

Ulverston's Hoad Hill Marathon Gets Cracking The Spine Treatment... fb.me/4AkT6Ynw9

The Spine Race Calls Again - & School Challenge Returns Now where was I? Ah yes: 2013 DNF 2014 bit further but... fb.me/Nu9lxT8O

Start By Sharing How You F***ed Up... fb.me/68a0mz4DI

Lightweight Version For Schools Still plenty of time to get involved. Schools have been asking for a LITE version... fb.me/1hCjyuurZ

So...Are You Ready Then? bigandscaryrunning.com/blog/4584755693 fb.me/1NFiNPCRX