Entry links going out 9:30am to enter any single event at the 2021 Outlaw Triathlon Series. There are spaces in all 5 events, but once they're gone, they're gone!

Coach these workouts are boring. Ok here try this - Run 40 x 400 everyday for three weeks! That is what Emile Zatopek did. I don't recommend it, but we need to get back to training robust adaptable athletes rather than entertaining them. Sometimes training is boring.

'They’ve made more of a stand today than they did for Kévin and the stand against racism at the Tour de France.' Brad Wiggins wasn't impressed with the riders' protest on Stage 19 of the #Giro.

🗣️ 'At least fight for something that's meaningful and going to change for the better' Brad Wiggins wanted riders to do more to protest racism at Tour de France™, rather than a 251km stage at the #Giro.

This right here is a smart man, on all counts ;-)

Got sad news today. After 7 years of medical training, my good friend has been struck off after 1 minor indiscretion. He slept with 1 of his patients & now can no longer work in the job he loves. What a waste of time, training & money. A genuinely nice guy, and a brilliant vet..

Best ufc event ever?

PM’s brother becomes director of Dyson the week after they ask their tax problems to be fixed. Coincidence obviously. Voting Tory is saying you approve of corruption.

What a devastatingly brilliant ad Greenpeace UK

What if I told you there was a single intervention we could deliver in our cities that would cool them during heatwaves, reduce flooding, scrub pollutants from the air, boost biodiversity, improve public health, and even reduce crime? You wouldn't believe me. But it's true.

🎹 Today, Emily Joy Newsom spotted a piano in our hotel... ... and this happened 🤯 #GiroDonne

Having a blast with the pictures taken to cyclists for the Olympics. Here you can see Mike Woods being the living representation of jet-lag.

I love this ⭐️ Silver medal-winning Kye Whyte supporting Bethany Shriever as she wins gold in the BMX. That’s a great team, right there🥇 🥈 👏👏👏 #Olympics2020 #OlympicGames

IMHO, too many folks these days failing to heed @jfriel 's guidelines: - Novices jumping into #Ironman before spending a few years building & racing shorter races - Experienced becoming complacent about the volume required for a positive experience. #RespectTheDistance

If you like sporadic no BS triathlon emails, sign up to Chris Weeks mails. Never fails to bring a smile or a nod. And todays is a belter as he is grumpy! 😂😂

To perform well in one area, you have to underperform in other areas. We can't be great at all things at all times. The key is being intentional and choosing wisely. Periodize your life, and be clear on what matters. Know what you're maximizing and what you're satisficing.

6 days before his Ironman win, Gustav Iden's workout: -100k bike -25mi run at 6 min/mi 🤯 That seems unique, but look around, and pros are doing long runs near peak races. Is it time to question taper wisdom in some cases? Time for some uncertain fun 💪 trailrunnermag.com/training/trail…

I’ve flown business, first and even private, But let me tell you this. THIS gives me far greater satisfaction #subtlebrag

We like to kid ourselves otherwise, but ultimately, your fitness is limited by your availability... by the space you have in your life to train and recover.