The world is frustrating, squat at 1am

I DID IT. I DEADLIFTED 200LBS. TWICE! Trainer took a video of it but damn I’m bloated as hell today cause of woman reasons so body dysmorphia is fighting my pride But like no one looks good while deadlifting AHHHHH

Annnnd we’re back! Let’s try to retrain and bring forward progress after 3 weeks of lots of walking and con work

Feeling blue at 2am Been getting more endurance, been able to do the incline treadmill at 3mph for a mile and a half, with only 2 small breaks Progress!

Gonna try to post more here cause I’ve been in a motivational slump since getting COVID last month and I want to get back to my shred journey with con season ending soon

I’ve been badly inconsistent with workouts since con season ended due to work and depression But I wanna make sure I can have a very swol holidays, so let’s get back to it, in my high confidence leggings (dunno why, these leggings make me feel great, brighter the better)

Lower body and cardio day featuring the broadest definition of a “shirt”

Small workout tonight, mostly chest and back, with some core and squats To tired for Cardio, but hey I got my heart rate up either way Also my energy drink tasted like cough medicine, yay

This is the face a girl with her two favorite things — blonde hair and a cardio only workout day*** ***Sarcasm may be closer than it appears

Wearing the confident pants today

Workout w/ me from the other day! Follow my 🕦 app account (CosmicKeyframe) cause I post frequent workout stuff there too!