A wonderful blog post about posture! Something to think about as we start our work week tomorrow morning :) fb.me/44cC3HfTf

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I posted a new photo to Facebook fb.me/4btCEZKqB

BREAKING: These tech companies support *more* government spying. YouBetrayedUs.org via Team Internet cc Heroku

Tomorrow at 10:30 AM is our Duncan's Cove Hike!! If you have any questions about location and parking please let us know :)

Wonderful hike at #duncanscove today! Yes this is real. #novascotia #atlanticcanada #coressentials fb.me/6NDez1ChZ

Do you have several habits that you wish could change? We're here to help! Core is introducing a new workshop... fb.me/Saad0kqQ

Who loves #TRX classes? We do! TRX blast happens at #coressentials on Mondays at 5:45 pm and Wednesday's at 6:00... fb.me/7S2T2rpuS

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.Experian CEO wants to lobby his way out of responsibility for T-Mobile breach youbetrayedus.org/experian pic.x.com/opo8XkxW2I Team Internet

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Happy Sunday folks! Core is introducing a new workshop called Creating Lasting Changes. This series will focus on... fb.me/3cp1WQocM

RETWEET this to sound the alarm. The #TPP was just finalized in secret meetings fightthetpp.org | Team Internet

Have a wonderful Thanksgiving weekend everyone! fb.me/4T4Dc0J4A

Turkey Tour & Tone, Monday at 9:00 am! How was the family food fest? Are you nestled quietly on the sofa right... fb.me/2mUsB42la

We just launched our new website: coressentials.ca fb.me/4FkbtqlRZ

Exertion Headaches: What They Are and How to Prevent Them - Tabata Times fb.me/6SGx8WCli

.@SenateMajLdr about to make us more vulnerable to hacks with #CISA. Act now! DecideTheFuture.org via Team Internet

Core Essentials is offering a Charity Spin Class to raise funds for BCANS! Oct 29 6:45 - 7:45 check BCANS facebook pg to rsvp Core Essentials

What if the Internet was so slow it loaded like this ? Martin Schulz Don't kill the net savetheinternet.eu Team Internet