Don’t miss our Equipment Circuit Class at 9:30!!

Calling all Ballerinas!! Are you working on point? Come join our NEW Point Prep class at 330!! #ballet #ballerinas @CitieBallet #onpoint

Let us help you remove The Fuzz!! The Fuzz Speech by Dr Gill Hedley youtu.be/BdRqLrCF_Ys via YouTube

Sign up on the MindBody app to join Elaine’s Ball/Fusion class tmw at 9!!

Don’t want to come alone? Check out our Gather a Group option! still applies for August

Still 1 month of summer left! Come try something new! see us on MindBody for classes

Want something different to offer clients? Sign up for our Matwork Licensing Course aug.24-27!!

Getting ready to send the kids back to school? With all the new free time, try one of our day time classes!! Come in to sign up!

Fall session starts Sept.6!! Still time to sign up classes

There is 2 spots left on Thursday’s Reformer class w/ Syd at 7!! Don’t miss out!

Ask about Yoga with either Syd or Elaine!

Still room in tmw Reformer class at 7 w/ Syd!! not too late to sign up

Looking for a great way to de-stress before the weekend? Check out some Thursday night classes!

so proud to call this lady a friend!! #ladyboss x.com/BeFreeYogaSG/s…

The history of Pilates (in short & super cute form). youtube.com/watch?v=vWkxht… via

New session starts NEXT week && Running until Christmas!

Happy Halloween!!

Come celebrate 5 years with us! Saturday, Nov.5 at 10:30-3 at the studio Excited to have KEYLIME AthleticWear with us!

We are closed tomorrow for Remembrance Day. Please take a moment to remember…

Look for our Christmas Charity Classes!! Great way to work through the holiday stress