Last week, pickleball guru Vaughn "The Baron" Baker reviewed the first two steps in his educational process for buying a pickleball paddle. This week, he has the rest of those 10 steps. coastalpoint.com/sports/buying-…

The IR girls' volleyball team rallied from a loss last week to win a tough game and get themselves back in the win column. coastalpoint.com/sports/william…

With 247 runners in attendance, the Salisbury University 51st Annual Tidewater Classic was yet another stage for Indian River High School’s Brynn Crandell to showcase how she is the most dominant runner in Delaware and beyond. coastalpoint.com/sports/crandel…

Local non-profit Ball 4 All hosted an evening of kickball for local middle-schoolers at Lower Sussex Little League on Friday, Oct. 6. This was the organization’s final ‘Let’s Kick It’ event of the fall, with plenty of fun even beyond the field. coastalpoint.com/lifestyle/poin…

The optimism for reaching the postseason is still noticeable in the team’s huddles and on its training fields, despite a mid-season slump for the Indian River boys' soccer team. coastalpoint.com/sports/ir-boys…

Race Directors Rick Hundley and Ernie Felici of Focus Multisports recently presented $33,000 in donations raised by the Justin's Beach House 5K to the race's namesake charity. coastalpoint.com/sports/focus-m…

The battle for a DIAA Class 1A football playoff berth became tougher as the Indians snapped their five-game win steak against the Seaford BlueJays last week. coastalpoint.com/sports/bluejay…

Spectators watch from the bleachers during Indian River High School's varsity boys' soccer match vs. Caesar Rodney on Thursday, Oct. 5, in Dagsboro. coastalpoint.com/lifestyle/poin…

Their coach believes in their talent, and the IRHS girls' volleyball team continues to play hard, despite the loss of two starters to season-ending injuries. coastalpoint.com/sports/irhs-gi…

Mary Egan felt she could make a difference in the fight against cancer, and she seized on the increasing popularity of pickleball to do it, creating the PINKleball fundraiser at The Estuary, which recently raised $19,000 for breast cancer awareness. coastalpoint.com/sports/estuary…

The IRHS boys' soccer team continues to battle, aiming for a DIAA playoff birth and recovering from recent losses. coastalpoint.com/sports/ir-boys…

For all intents and purposes, the playoffs have begun for the Indian River High School football team. That’s what happens when a team cannot afford to lose another regular-season contest. coastalpoint.com/sports/ir-foot…

After a strong start to the season that saw them win five of their first six, the Indian River High School field hockey team has been up-and-down in October, to the tune of two wins in their last six. coastalpoint.com/sports/indians…

The conditions in Cozumel were less than accommodating, but a group of local triathletes took on the heat and humidity, wind and choppy seas, to compete in the Cozumel Half Ironman recently. coastalpoint.com/sports/local-t…

Last month, alarming statistics we released about how many more pickleball injuries there now are. But Vaughn Baker says hold off on questioning the safety of the sport, because those numbers need context and don't consider its benefits. coastalpoint.com/sports/pickleb…

All of the stars aligned for the Indian River High School football team last week. coastalpoint.com/sports/ir-offe…

With the chance to ensure that they will finish the 2023 season with a winning record, the Indian River High School field hockey team went out and dominated their hosts from Seaford with a 10-0 win on Tuesday, Oct. 24. coastalpoint.com/sports/william…

IRHS students compete in the annual Powder Puff flag football game between the seniors and the juniors on Wednesday, Oct. 18. The seniors won the game 50-32. coastalpoint.com/sports/irhs-ho…

They do not go softly into the night. The IRHS boys' soccer team is shaking off their mid-season slump. coastalpoint.com/sports/ir-boys…

IRHS field hockey player Macy Blades is our featured senior athlete this week. coastalpoint.com/sports/blades-…