We have had an amazing response to our survey so far and we would love to hear from more people! Share your thoughts too in our quick survey & help us shape this potential new project! Click here: surveymonkey.com/r/QGS96WC #NorthWalesSocial #Conwy #MindCymru #MentalHealthMatters

Got experience using support for your mental health? Take Mind Big Mental Health Survey today, and you'll help change the mental health system tomorrow. tinyurl.com/bmhsurvey25 #mentalhealth #charity #awareness

1-to-1 support with Conwy Mind 💙 This is a six-week guided programme that gives you the materials to understand and manage your feelings. Contact 01492 879 907 or [email protected] to get in touch today. #NorthWalesSocial #Conwy #wellbeing #mentalhealthsupport

Start the year off right by signing up to our mailing list today and prioritize your wellbeing with Conwy Mind! 💌 Link on our website💙 conwymind.org.uk

"Nowadays, mental health is accepted and talked about positively" FALSE Mental health stigma and discrimination is still a big problem. By taking part in Time to Talk Day on February 6th with Conwy Mind, you can help normalise talking about mental health💙 #timetotalk

We're committed to supporting your mental health and, after providing numerous wellbeing groups and courses last year, we're planning even more activities for 2025. Visit our website and join our mailing list to stay informed about upcoming events at Conwy Mind. 💙

Unfortunately we have had to cancel our monthly Walk & Talk which was supposed to take place tomorrow, 15th January at 11am on Llandudno Prom. We are sorry about this as the walk is one we love doing and we will let you know on here when the next walk will be 🩵

Sharing a cup of tea can be the start of sharing what matters. Let’s turn Blue Monday into #BrewMonday together ☕️💚 If you're having a difficult time or worried about someone else the Samaritans Samaritans Cymru can offer support.

Just like the Minotaur and the Hydra of Greek Mythology, 'Blue Monday' is a mythical creature. 🐉 It's a made-up concept with no real basis. Every day is an opportunity to improve and focus on our mental well-being and challenge the myths that hold us back.

🗓️ 1 week until we launch the Mind Federation in Wales Annual Impact Report for 23/24. 🙋Shining a light on how many people in Wales were supported by Mind and the life changing support available. 👀Here's a sneak peek of some featured stories...

Feeling overwhelmed? 😫 Try this quick 54321 grounding method! ✨ 5 things you can SEE 4 things you can TOUCH 3 things you can HEAR 2 things you can SMELL 1 thing you can TASTE Bring yourself back to the present moment.🧘‍♀️ #mindfulness #grounding #anxietyrelief #panicattacks

This #TimeToTalk Day, we want everyone to feel comfortable talking about mental health. Text a friend, chat to a colleague over a cuppa, go for walk with a loved one or share something on social - there’s no right or wrong way to do it.

Today we’re proud to launch our Mind Federation in Wales Annual Impact Report 23/24. Find out how Mind, Mind Retail and the local Mind network across Wales are working together to ensure no mind is left behind: mind.turtl.co/story/mind-fed…… #NoMindLeftBehind

We’re proud to be one of the local Minds supporting over 36,000 people in Wales. Read all about the Mind Federation in Wales’ impact in our report, launched today: mind.turtl.co/story/mind-fed… #MindCymru #NoMindLeftBehind

Are you in the mood to be supportive of businesses based across our North Wales region.. Join us tonight here on X and just say ‘Hi everyone on tonight’s #NWalesHour ‘ We can all do our bit to impact on what we love and care for across our region so spread the word and join us

Challenging stigma with videos like this is the focus of a new project we are launching today called 'Changing Minds', funded by The National Lottery Community Fund Cymru National Lottery and its players. To find out more about this project and how you can get involved visit our website. #TimeToTalk

It's #TimetoTalk about X... The platform no longer represents are our federation wide values and thus we will also be following Mind and ceasing to post from today. You can find us everywhere else and of course, on Bluesky, below: @conwymind.bsky.social #NorthWales

🦋 Happy #WorldWildlifeDay!🐝 Our site is home to many native species, with habitats supporting Red Squirrel & Pine Marten conservation breeding programmes! 🕊️ Explore more ways to help your mental health this World Wildlife Day @conwymind! 🧠 📸: ©️Nick Jackson