Enjoy the process! If you are not enjoying it, then why do it? For the last 3 weeks I’ve averaged over 20 hours per week of training and although the first 2 weeks I was worried with my… instagram.com/p/BpUw84bjj5p/…

Come on Delta I just started flying you again after a 2 year break I come came as a million miller and I’m platinum already and you charge me for my bike 🤯 $150 which I thought you took off the fees for. Very disappointed!

Happy #FathersDay to all you rad dads out there! 🎥: #Garmin Ambassador Conrad Rodas

"La course à pied peut vous emmener dans des endroits incroyables. Mon préféré est entouré de belles montagnes." #garminambassador Conrad Rodas Et vous, quel est votre terrain de jeu ?

Watch my live activity “Shared LiveTrack” now! livetrack.garmin.com/session/575427…

Watch my live activity “Shared LiveTrack” now! livetrack.garmin.com/session/f43b38…

#tbt to #IM703StGeorge in 2016 when freezing rain moved in during the bike ride and the temperature dropped to 37º in Snow Canyon (very unusual). This year's race is just about 8 weeks away! Our Tower 26 athletes are going to be #raceready. Are you racing? ⁠ 📸: Conrad Rodas

#NewProfilePic

This is a perfect representation on how I feel this week. This week is my training sunset 🌅… instagram.com/p/BU9eJdMFPfD/

The road to an Ironman Triathlon is long but looking back it's amazing to see all the places… instagram.com/p/BU_wM0klP-t/

No caption needed for this perfect capture by @kwithrow3x from 5280elite #findfaster… instagram.com/p/BVCZYz0FMlu/

Sunset SUP with Mac for #nationalselfieday It's not the destination but the journey what… instagram.com/p/BVmWaSCFoi3/

2017 Boulder Ironman Race Report losrodas.com/2017-boulder-i…

Not big deal, 46mph into the fog with timrea @ Peak to Peak Highway instagram.com/p/BWAR3d_FE1A/

The roads we choose can take us to wonderful places, especially the steeper… instagram.com/p/BWUkrl2lyXT/

SUP in France, trying to ride the waves 🌊 back. Even though they look small, it was a lot harder… instagram.com/p/BWW23zglpLM/

Last two weeks were incredible, ran in 4 different country's, biked in #France in 40C weather… instagram.com/p/BWm0r5vFVSf/

#tbt to some awesome riding in the mountains 🏔. Can't wait to go back this weekend!… instagram.com/p/BXDc7JylS3R/

2017 Ironman Louisville Race Report losrodas.com/2017-ironman-l…