The weight is flying off me. Could not be any prouder of myself 🥹

Can't believe I'm back running again. 2 months ago I was in a bad place. Never let a bad moment of your life define you. I finally believe in myself again. That is a proper win ❤️

If it was easy.... everyone would be doing it 👍

Working hard and doing the best I can. 🙏

So happy right now.❤️

I've got some good news...🙉 Next week I'm going on a date with someone who I've known for a long time. I haven't went on one for a very good while. Still a bit nervous and slightly unconfident. I am hoping I am myself. I am one of the good guys 🙏💯

Shout out to all the men out there who are doing everything they can to provide for their families, no matter how challenging life gets. You’re still up every morning, getting things done. I’m proud of you. 👊🏼

Looking at a photo and giving you the confidence boost is the best feeling ever 💯🙏

Trying my best to scrub up well🙌 💯

Hey everyone. I seen all your comments. Thank you all so much. Every positive comment gets me out of bed another day ❤️ out for a lovely walk

I'm chipping away training at the gym and trying my best. Turning up with a smile on the face and trying to help others too🙌 if you want to see what I have achieved this week there you go 💯💪

The progress in the last few months. Thank you all for being apart of my journey. Keeping me on the right path ❤️

Unfortunately, in the earlier hours this morning my granda artur had passed away. Me and all we family's hearts are all broke💔 I was proud to he his grandson.

What a living legend. Will.miss you buddy ❤️

Was such a hard emotional day but wanted to give my granda a good send off ❤️

I'm off in my holidays 🙌

Life goes on. But we never forget the amazing memories we had. ❤️ I didn't just lose a grandfather but a father figure too. Just found this photo yesterday. He loved us like we were his own 💔

Sorry about my post last night. Going through such a rough time with my mental heath. Thanks for all the messages ❤️ I am coming off social media for a period. Its not good for me. Look after yourselves