HERBS AND SPICES THAT CAN HELP FEND OFF COLDS AND FLUS 1) Ginger root - anti-viral and anti-bacterial properties. 2) Cinnamon Sticks – used to warm and detoxify the body. 3) Elderberry –helps reduce symptoms. Continue reading: bit.ly/3gwPufQ

DID YOU KNOW Magnesium deficiency is incredibly common, with the essential mineral being used for over 300 chemical reactions in the body, including regulating blood sugar levels & pumping your heart. But what are the common symptoms? Find out here: bit.ly/33uEdZC

This weekend we’re making these mouth-watering banana and sour cherry muffins. Get the recipe: bit.ly/2DBwxKp Recipe © Francesca Klottrup, chef and nutritionist, lecturer on the Natural Chef and Vegan Natural Chef Diploma Courses. Photography by: Juliet Klottrup.

Our Vegan Nutrition for Everyday Living online short course introduces you to the power of food and healthy eating, providing you with a good understanding and awareness of the nutritional value of food to achieve optimum health. Find out more: bit.ly/33y2tKA

⭐️Winter Ailments Tips⭐️ It was a huge honour to be interviewed by Susan Clarke of Naturopathy Magazine all about Natural Remedies for Winter Ailments - it is such a wonderful magazine packed full of nutrition tips - you can pick up a copy online or at a branch of Planet Organic.

Message from College of Naturopathic Medicine (CNM) principal Hermann Keppler

loom.ly/iQM7Mfk

Mark your calendars, don't miss out on CNM's upcoming open evenings 📅🎉 1️⃣ Herbal Medicine 25th October 2️⃣ Homeopathy 1st November 3️⃣ Acupuncture 22nd November Book your tickets here: loom.ly/cpOkEGo

loom.ly/iQM7Mfk

📚 Curious about kinesiology? Join us on the 7th or 14th of November at 4pm to see kinesiology in action and get your questions answered. 📩 To secure your spot please email [email protected]. Click the link to learn more: loom.ly/yzyfGyU

In this episode of the CNM Specialist Podcast we welcome Dr. Tom O’Bryan to discuss brain health and his new book ‘You Can Fix Your Brain’. 🧠 You can watch the full episode on CNM YouTube: loom.ly/z9AqLlg

Join this practical weekend course / workshop and learn to create your own natural and completely harmless, cost-efficient cleaning products🧽 loom.ly/pgPcMzM

If you struggle with low mood or depression, this is for you! 😔💻 Learn how simple changes in your daily life and the right nutrition can contribute to your overall well-being. loom.ly/F_0j-wc

🌿🎓 Tickets for CNM's In-person Open Day in London are now LIVE. Get your Early bird discount tickets now! 🎟️🎉 🗓️ 27th January 2024 |10am - 5.30pm 📍 CNM London, 25 Percy Circus, London WC1X 9EU 🎟️Book here: loom.ly/Qr9x6mY

Stuck on Christmas gift ideas? 🎁 Give the Gift of Health! 🌿 Exciting news: CNM now offers a variety of gift vouchers to kickstart a journey to wellness.🌟 loom.ly/UW3XnbY #GiftOfHealth #ChristmasIdeas #WellnessJourney

To celebrate International Men's Day on 19th November, enjoy the men's health mini course for just £15! (Saving £20) 🎉 loom.ly/Ei_8x3Y

Can you believe it's nearly Christmas? 🎄 As part of Black Friday, CNM are offering £250 off first year study fees for a limited time only.*T&Cs apply. loom.ly/IPvAV18

Just a reminder that for this week ONLY we are offering £250 off first year study fees for a limited time only.*T&Cs apply. To take advantage of this limited time offer call us on 01342 410505 or use the link for more information: loom.ly/IPvAV18

🌿🎓 Start your 2024 doing something you love! Learn more about Nutrition, Naturopathy, Acupuncture, Herbal Medicine, Homeopathy and the NEW BSc (Hons) course. 27th January 2024 |10am - 5.30pm CNM London, 25 Percy Circus, London WC1X 9EU Book here: loom.ly/Qr9x6mY

Are We Normalising Cancer? @drjennygoodman speaks to CNM Education Director Bobby Qureshi on the CNM Specialist Podcast #cancer #podcast #nutrition #toxins #environmentaltoxins #chronicillness #disease #hospice #cancerrates #cancerday