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Create energy, let’s have a day

Take a year off come back and hit an 85

What a world we live in Up at 3:55am Train from PHL ➡️ NYC Back home in NYC by 7:15am Breakfast by 7:30 On the pavement running by 8:15 If you want it, the time is there

Test & adapt The only way to get better is to Put yourself out there

A new week presents a clean slate of opportunities

My mornings are nothing without Coffee ☕️ Creatine Create Wellness Electrolytes Real Salt These are performance enhancers and you should consider using them