They brought the heat, the hustle, and the heart.💥Congrats to our #25NWC All-Tournament Teams! #RepTheNW

Great ways to separate yourself without talent playing a factor! Have talent and do these things and you’re special!

Let's take just a moment and reflect upon Head Coach Ed Knaggs's WCL legacy... In 2005, he coached Wenatchee AppleSox to first WCL championship ... and there were four more of those. Later he was a key assistant with four of Corvallis Knights title teams. In 2025, his first summer back in

Re yesterday’s post: Here’s a simple chart to help u avoid SHOCKING your arm. If 300 ft is your Max Long Toss Distance here’s the % of INTENT u should use on a given day (assuming tour IN SHAPE): 300 FT = 100% Intent 250 FT = 75% Intent 200 FT = 66% Intent 150 FT = 50% Intent

"Counting" how many throws u make is like "counting" how many steps u take so that u don't "use them up" when u get older. You aren't "saving" steps...your BUILDING them. Similarly, you BUILD throws in ur arm. You Throw To GROW. Regeneration vs Degeneration. #1Arm, #1Career

Great player for a great tournament.

Good thing I have not reached third base yet.

10 Things Every Serious HS Baseball Player Needs to Hear 👇 1. Talent gets you seen — work ethic keeps you around. 2. College coaches don’t recruit excuses. 3. Your body is your résumé — train it daily. 4. Grades matter. Don’t give schools a reason to say no. 5. Social media is

This athlete who works very hard at his craft. Looking forward to the season.

5 'Boring' Ways to Get Better as a Hitter: 1. Have a pre-pitch routine 2. Have a tripod and record swings 3. Have a hitting plan, routine, program 4. Have strong wrists, hands + forearms 5. Have the ability to hit balls where they're pitched

9/19 Baseball Northwest Green vs MLB Breakthrough Series - 3:00pm, Tempe Diablo Field 4 #2 Roy Bannister Roy Bannister 2027, INF/RHP Corvallis HS (OR) FB: 77.7-83.5 (1591-1975) CV: 69.7-76.0 (1935-2029) CH: 70.8-75.3 (1435) Uncommitted #RepTheNW

9/20 Baseball Northwest Green vs CCB Elite - 11:30am, Mariner 4 #2 Roy Bannister Roy Bannister 2027, INF/RHP Corvallis HS (OR) Single to the Left Center Gap Uncommitted #RepTheNW

9/20 Baseball Northwest Green vs CCB Elite - 11:30am, Mariner 4 #2 Roy Bannister, 2027, INF/RHP Corvallis HS (OR) Single through the 6 Hole (2nd Hit of the Day) Uncommitted #RepTheNW

Nice job, Roy, at this high-end tournament. Keep putting in the work. It pays off.

For the 4th time in the last 6 seasons, the San Diego Padres are headed to the #Postseason! #CLINCHED

THE @MARINERS ARE AL WEST CHAMPS FOR THE FIRST TIME SINCE 2001! #CLINCHED

Flatgrounds From This Week, Feeling Great. Uncommitted And Looking For A Home 🏠🔥 #Uncommitted Andy Peterson James Marshall Ayden Ruminski Ethan Krupp Ben Krueger Cliff Kirkpatrick Keaton Weaver tyler toney Feather River College Baseball ⚾️🦅 scott dwyer Baseball_Uncommitted PNW Baseball Uncommitted Ian Sanderson

First day of on field high school baseball in Oregon means heavy rain. But no worries. Crescent Valley played through it with the turf infield and got some sliding practice in at the end.

THIS!!!!!

High School Players Want to know if you're physical enough? The prerequisites. How many of the things below can you do? 1. Drive the ball consistently over outfielder's heads. 2. Bench Press 225+ 3. Run a 6-minute mile 4. Throw the ball 90+ yards 5. Sub 7 60-yard dash 6. 85+ on