So many companies are now recognizing the importance of employee happiness, which is wonderful! But employee satisfaction might not be come from where you think goo.gl/FAzXYE

Improving individual and community mental health can be much less complicated than you might think. This coffee shop's idea is a great way to build connections between people & improve communication in a low pressure setting goo.gl/22ShJR

Caring for your mind is as important as caring for your body: Your #mentalwellbeing impacts everything in your life. It impacts your family & relationships. It affects your professional life & job performance. It also has a huge influence on your overall #physicalhealth.

We couldn't agree more!! For one, it requires you to be in the moment so you get a break from worrying about the future. To learn more about Cognitive Kitchen's therapeutic cooking programs make sure to check out our website- link in profile goo.gl/SHMjmg

Researchers estimate that 1 in 4 adults will experience a #mentalhealth issue over the course of their #careers, and the global #economic burden of mental illness over the two decades between 2011 and 2030 at $16.3 trillion. goo.gl/wP1oWW

Everyone can benefit from taking a mental health day now and again. Here's a helpful resource to make sure you get the most out of a day you choose to dedicate to your mental wellness: goo.gl/qbfb3H #mentalhealth #wellness #selfcare

What our #elected officials say, the policies they champion, and the #laws they enact impact our lives, which is why it's so important to not only stay politically #engaged but consistently active in the #political process. And, yes, that means #voting. goo.gl/Fsyk36

Burnout is neither a badge of honor nor a sign of courage. Here’s how to recognize the symptoms before it hits you. goo.gl/YGg3TJ

As a person who works #remotely, and often from my home, it can be extremely challenging to delineate where work ends. If you'd like a creative solution to #coping with #stress and #anxiety check out our profile! goo.gl/mKjCaM

The mind and the body need to be in harmony to function their best. Think about mental health and wellness as a workout for your mind! goo.gl/26xScJ

We started a Brooklyn-based pregnancy support group. If you'd like to join our first meetup, you can sign up here: meetup.com/meetup-group-c…

Check out some of the great meals and cooking ideas Cognitive Kitchen has been creating over the past few months. If you'd like to have a pop-up or cooking retreat with your company or organization, go to our website at Cognitive-Kitchen.com for scheduling & class avialbility.

How we eat and the way we choose to nourish our bodies can greatly impact our moods and sense of mental well-being: goo.gl/36BtLQ

Great news for all you social butterflies: spending time with others is a critical part of positive mental health. While "me time" is important and restorative, don't forget to schedule in some "we time" as well!! #fuckyeahfriday #weekendplans goo.gl/Y6vUQn

We are having another FREE Brooklyn Pregnancy meetup this Sunday, March 18th at @eatbychloe in Williamsburg. We will talk about food, eating, body-image, and self-care. Hope to see you there! goo.gl/YRXHof

Food and cooking have such great potential to improve your mood, self-esteem, and sense of empowerment. It's wonderful to see other people engaging with food in such a transformative way! goo.gl/Ta4FCX

Connecting directly to their food system & nourishing their bodies with high quality meals creates a space for people to engage w/ their feelings, their surroundings & their peers in a meaningful way that can improve mental health outcomes #mentalhealth goo.gl/8A9TBB

Your employees' mental health can affect your bottom line. Here's how to help them--and your business. goo.gl/dyUCoe #MentalHealthMonth #MentalHealthAwareness #BusinessIntelligence #bottomline

about 1 in 5 adults suffers from #mentalillness at some point in their life. Having a #support system of friends and family who understand and advocate for your needs is essential for the most optimal recovery. Let's be ready and open to #listening! goo.gl/7aMDu4

It can feel extremely difficult and embarrassing to disclose #personal information about your #mentalhealth and you have to be working in a #culture where you feel able to do so: goo.gl/RCJUjr