marium (@code_bykuti) 's Twitter Profile
marium

@code_bykuti

AI Educator. Helping you to make money with Al, Tech Tools & Digital Skills | 💬 DM Open for collaboration

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calendar_today12-09-2024 05:54:26

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marium
@code_bykuti

2 months ago

Sleep is the strongest medicine on Earth. It burns visceral fat, repairs DNA damage & produces new brain cells. And 2 out of 3 adults suffer from broken sleep... Here's how you've been sabotaging it (& 6 foods that optimize it): 🧵