Good evening, & welcome…. I’m Coach Trevor “T-Rex Thornton.. Former QB that loves the RB position & developing ball carriers of all ages & levels…

Sweat the small stuff…

A pic is worth a thousand words.. Osceola Kowboyz 7U RB CJ Wiggins.. Ball Security… We get those +2 yds after contact. Always going forward.

Lol since we knocked everything down.. We created a drill off of it…

Women’s adult flag football player Andra Daly.. #BallDrills…

Working on our hip flexors, mobility & explosion..

Before we do anything else… #MeshPoints, & #BallSecurity are our EDD (Every Day Drills)…

Cypress Lake 10U RB Willie Callins Jr.. Working on his #Balance, #ArmActivation, & #BallSecurity..

Working on our #HipMobility

“Duce Staley” Drill with Stiff Arm Press finish…

Working on our Hips & Explosion. Adding the jump cut to our pop ups..

RB Royalty…

Osceola(Florida) Kowboyz 7U RB CJ wiggins.. The “Duce Staley”Drill… This drill should absolutely be used on ALL levels…

Had a blast BCP SPORTS this past weekend..

The Crew…

Worked with a very good group BCP SPORTS this past weekend.. Looking forward to the next one..

Tampa Jesuit High School Sr, & Temple University Commit JOQUEZ SMITH²⁴ putting in some “Pass Pro” work…

This is our “Hand Fighting” Drill.. Alex L Cruz.