Ryan Thomas (@coachthomas2727) 's Twitter Profile
Ryan Thomas

@coachthomas2727

Christian, Husband, Father, & Athletic Performance Coach at Woodruff HS in Spbg, SC - Galatians 6:9 - 2022-2023 & 2023-2024 3A, SC Strength COY #TFTP💨🌊💪🏽

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calendar_today12-11-2024 14:17:15

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Ryan Thomas (@coachthomas2727) 's Twitter Profile Photo
Ryan Thomas
@coachthomas2727

3 months ago

These are two examples of our “off season” training directly transferring to the field. Shaun demonstrates a controlled shuffle w/ a jab step out of a narrow base to begin his attack out of it. Kameron Taylor shows a controlled 90 degree Break, Plant, Separate w/ no